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Finding Focus and Staying Focused

Welcome to a solo episode on how to find focus and how to stay focused with me, Shawna Krueger. I have found that one of the antidotes to fear is focus. Yes, familiarity beats fear, but focus is an element that helps us transform. And FOMO is the enemy of focus.

Fear needs something to feed on. Use focus to connect to your why and to tame your mind and actions in the face of fear. I tell a story of how my focus on growing my podcast helped me face a fear. Plus, I give some funny stories from my last retreat and travel, and some personal stories that’ll give you chills.

BY THE WAY. We are…

The skinny

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