The Purpose of Pain with Guest Janet Philbin

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Apr 29, 2021 · 50m

If you try to avoid pain, you are not alone. We are wired to move away from pain and move toward pleasure. The issue is that as we move away from pain, we often avoid it or push it down and run from it. That can create a whole host of issues in our lives including anxiety, depression and addictions as well as unhealthy relationships. In this interview with Janet, she speaks about how we can face our pain and how we can heal from it. She explains that pain is a portal to healing. When we heal, we can experience more joy, freedom and empowerment.

Listen in for three key takeaways and more!

·…