Herbs for Stress-Induced Heartburn in Teens

The Holistic Herbalism Podcast · Feb 23, 2019 · 52m

I don’t know if you’re aware of this, but it’s stressful to be a teen! Sometimes, that stress shows up as heartburn. As herbalists, we can help out! Here’s a discussion of some of our favorite herbs for stress-induced heartburn in teens. Some are for directly addressing the burning pain and discomfort; others are for reducing the stress itself, because it really does trigger the reflux events. Changing your relationship to stressors makes a big difference, and herbs can help you do that. All this is part of a holistic framework including simple changes to diet, sleep habits, and alignment /…