Latest / Women of Color An Intimate Conversation
Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence
Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence
Episode 185
🎧 Episode Summary:
In this powerful and affirming episode, I'm joined by well-being coach and activist Lildonia Lawrence, as we explore the vital themes of backing oneself, standing in one's truth, and embracing rest as resistance. Through her lived experiences and deep work with BIPOC communities, Lildonia shares how identity suppression, racial trauma, and systemic inequities impact well-being — and how reclaiming joy, movement, and authenticity can become radical tools for healing and empowerment…
The skinny
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