Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD / Aspergers And Emotions This Is Why Autistic People Have Issues WIth Emotion
Transcript
- 0:00So Aspergers and emotions? OK, we've got a lot to colour.
- 0:11Hey guys, welcome back to the aspy world.
- 0:13My name is Dan, I have Asperger Syndrome, ADHD, OCD, and
- 0:16dyslexia, and I make weekly videos on this type of content.
- 0:19So if you're new around here and you'd like to learn more about
- 0:21this subject, remember to hit that subscribe button by
- 0:24clicking the notification bell down below.
- 0:25And if you're watching on Facebook, which is there's a
- 0:27page of follow. And if you're on Instagram, make
- 0:29sure to follow this account for more autism content.
- 0:31Just like this. Guys, what's going on?
- 0:33Welcome back to the aspy world where we think differently
- 0:35daily. I hope you are doing well.
- 0:37Different think of Fam. Ooh, and if I have forgotten,
- 0:40please go to autismhacks.net right now and download your free
- 0:44Autism Life Hacks PDF book. That's autismhacks.net.
- 0:48Super awesome, Super free. Just for you from me.
- 0:51Oh, kind of ride. A bit weird, wasn't it?
- 0:53Anyway, how's it going guys? Welcome.
- 0:56Awesome to have you guys here and see everybody just chilling
- 0:58out, having a good time. Now this video is all about
- 1:01Aspergers and emotions because autistic people have huge issues
- 1:05trying to portray their emotions, communicate their
- 1:08emotions and talk about things emotionally.
- 1:10So people on the Austin Spectrum have difficulty with levels of
- 1:15communication, right? So you could be able to
- 1:18communicate really well verbally and have a conversation about a
- 1:21topic of interest, but when you try to describe how you're
- 1:24feeling, it may be a bit blurred.
- 1:26So autistic people really see things as black and white, you
- 1:30know, that either is everything or nothing.
- 1:33There's no kind of in between part.
- 1:34But emotions are more complex than black and white.
- 1:37It's not just happy and sad, there's happy and sad.
- 1:39There's miserable as Moody. Then they're slightly happy.
- 1:42There's content, there's satisfaction, there's
- 1:45comfortable, there's loads of different types of emotions.
- 1:47And with that comes a conundrum. You have a person whose brain is
- 1:53wired to just see black and white and have like happy and
- 1:56sad, but then they have these feelings that are in the Gray
- 1:59part in the middle and have no way of of explaining these.
- 2:02So autistic people usually will get into trouble with the way
- 2:06that they can't communicate their emotion, feelings.
- 2:08You know, how how are they feeling?
- 2:09How they What is the ability to know oneself and one's feelings
- 2:13and then how do you unearth project that to somebody and
- 2:16tell them how you feel? So this could be difficult for
- 2:18people in relationships. It could be difficult for any
- 2:20type of relationship. If you're a parent and your kids
- 2:23on the spectrum and you don't have a feeling and you're asking
- 2:25them and they're getting frustrated because they can't
- 2:26tell you, it's because they they haven't the ability to
- 2:30communicate how they feel. But there are ways around it.
- 2:34You can use symbols and symbol kind of sheets.
- 2:36So you could use emojis to say like, pick the emoji that best
- 2:39describes how you feel, how you feeling.
- 2:41Or just use an emoji to tell me how you feel right now or what's
- 2:44going on. And that emoji will represent a
- 2:46feeling and an emotion. And that feeling and emotion
- 2:49would be the best way for you to kind of digest that.
- 2:52Another way is to have like a piece of paper with like happy
- 2:55and sad, and then a line in the middle to show the Gray area bit
- 2:58and say like, this is really happy, this is really sad.
- 3:00Where are you on this scale? And get them to like draw an X
- 3:03on the scale. That way you'll gauge where they
- 3:06are, where their emotions are. I know it's very basic and quite
- 3:09a primitive way of doing it. But when you're dealing with the
- 3:11fact that autistic people, you know, we have issues trying to
- 3:14communicate those issues at the best of times, let alone when
- 3:17you are. You know, maybe you're having an
- 3:19overload, maybe you're having a meltdown, maybe you're feeling
- 3:22sad or angry or the all kinds of stuff going on at that moment in
- 3:25time when you're trying to explain your emotions.
- 3:28Now, emotions also come from the fact that you know how other
- 3:32people feel. You can put yourself in their
- 3:33perspective and then you can also kind of guess how they're
- 3:37feeling from stuff. But autistic people cannot do
- 3:40this because knowing what another person is doing is kind
- 3:43of like the unwritten rules of society that nobody tells you.
- 3:46You have to kind of just pick this up.
- 3:47And for autistic people, it's difficult to communicate that
- 3:50because it's not how our brains are wired.
- 3:53Other than that also checking out people's faces for emotions.
- 3:57You can convey emotion through your face, but autistic people
- 3:59can't read this signal from people's faces.
- 4:02So you can just imagine when it comes to an autistic person
- 4:05trying to communicate how they feel through their face and
- 4:07their facial expressions, it's never going to happen because if
- 4:11you can't communicate it verbally, then you won't be able
- 4:14to communicate it through your facial expressions.
- 4:16This is why those icons and images are probably the best way
- 4:20to communicate certain ways of feelings and emotions to another
- 4:23person because of the way that people deal with emotions and
- 4:27feelings. Now, you know, the take away
- 4:30from this basically is that autistic people do need a little
- 4:33bit of extra time, support and help when dealing with emotions.
- 4:37And it's not to go in organs blazing and being like, hey, you
- 4:39know, you guys need to do this, do that, blah blah, blah.
- 4:42It's more like an understanding, OK, I understand that, you know,
- 4:45you have a difficulty with emotions.
- 4:47You can't read facial expressions, you can't explain
- 4:49your emotional feelings and to communicate your emotions.
- 4:52It's a difficult task. So find ways around it, find
- 4:56ways of communicating. It's all part of this kind of
- 4:59understanding, perspective that you'll have when you go, OK, I
- 5:03get it, They, they can't understand like that.
- 5:05So let's do it another way. Like I said, try use emojis, try
- 5:08use icons, try and use symbols, try and use the chat.
- 5:11There are so many different ways.
- 5:12Communication isn't just a one set thing for everybody.
- 5:15You know, just think about yourself.
- 5:17I'm sure there's other ways that you don't communicate the same
- 5:20as somebody else, right. And because of that, you need to
- 5:23just give that leeway to people on the Austin Spectrum and just
- 5:25say like, OK, well, I get it. Now if you have anything to add
- 5:28to this conversation, pop it in a comment down below.
- 5:30I'd love to. Yeah, have have that
- 5:35conversation with you and I read every comment so that's super
- 5:37awesome. Also guys, if you want to share
- 5:39this video on Facebook, Instagram and Twitter, that'd be
- 5:41super amazing and give the video a thumbs up if you enjoyed it
- 5:43because that would be awesome. Alright guys, take it easy, I'll
- 5:47see you in the next one. Peace.