Latest / The Dr Louise Newson Podcast / 68 – Testosterone: Why is it so hard to access?
Transcript
- 0:02So Susan, it's very exciting to have you here.
- 0:05Usually with guests in the US, I've never met them before, but
- 0:08I have had the pleasure of meeting you, having lunch with
- 0:11you, spending time with you recently at a conference in Los
- 0:16Angeles. So it's great.
- 0:19MO Kira, who's been on my podcast twice, MO was a great
- 0:22friend of my husband, who's also a neurologist, is, it's been on
- 0:27my podcast talking about testosterone.
- 0:29And everyone wants to know about testosterone.
- 0:32And it feels, yeah. And it feels like testosterone
- 0:37is almost like a, a naughty word for some people and it's the
- 0:40best thing ever for others. So I'm really keen to like just
- 0:43talk to you about testosterone, but also about how we can
- 0:47individualise care for women and personalized care and, and just
- 0:53a bit about your approach really.
- 0:55So you're, you're a doctor, you've got a really interesting
- 0:57background and you ended up being in America even though
- 1:03you're originally from New Zealand.
- 1:04So even that's a great story. So can you just say a bit about
- 1:07your background before we start talking about testosterone?
- 1:10Yeah, Well, that's such a nice introduction.
- 1:12Thank you. It's so lovely to be with you.
- 1:13And I've been following you for ages and had this amazing
- 1:16opportunity to meet you in LA at a meeting.
- 1:18And we hit it off and we've got connections, as you said,
- 1:21through Doctor Kira, who I just saw on your podcast a few weeks
- 1:24ago. So yes, I was born in New
- 1:26Zealand, moved here when I was 18, trained as a traditional MG,
- 1:30went through the traditional OBGN training.
- 1:33And I practiced traditional OBGN for 20 years, delivered 7000
- 1:36babies, did all the surgeries, all the wonderful things that we
- 1:39can do in that specialty. But as your listeners know, we
- 1:43learned nothing about menopause. Like absolutely nothing.
- 1:47And so when I reached my mid 40s and started having those
- 1:50symptoms myself, I was absolutely clueless about what
- 1:53to do to help myself. I went through about a year of
- 1:57being untreated. I didn't think I was old enough
- 2:00to go through menopause. I was a gynecologist because I
- 2:02thought I'm 45, that can't be happening.
- 2:04Completely clueless. And then when I finally figured
- 2:07out how to replace my hormones safely and I felt amazing, I
- 2:13retired from that traditional OB DN practice, went into a
- 2:16menopause specific practice in 2020.
- 2:18Not the best time to start a business in the middle of COVID,
- 2:21but I just had to do it. I'm like, I need to do this.
- 2:23Honestly, I thought I would just have a quiet little life with
- 2:26just me and my nurse practitioner.
- 2:27And that didn't work because it was so popular.
- 2:29Now we've got three offices in Texas and growing and 12
- 2:33providers and the virtual program and all the things.
- 2:37And really, I think that we learn how to be menopause
- 2:40doctors by going through menopause frequently.
- 2:42Not always, but it becomes much more urgent when it's happening
- 2:47to you and all these symptoms that you've been taught or just
- 2:49hormonal, or she'll get over it or whatever.
- 2:51Or like, holy crap, this is really serious.
- 2:56So just to give hope to your listeners, I know they've heard
- 2:58it from you too. I felt absolutely horrible, like
- 3:01deadly awful. And now I feel better than ever.
- 3:05And the difference is just replacing those hormones and all
- 3:08of them. Yes, estradiol, progesterone and
- 3:10testosterone. Absolutely.
- 3:13So important. Yeah.
- 3:15And so one of the things about testosterone, I'm learning every
- 3:18day is a new day and every day is a learning day.
- 3:21I always tell my children, but I'm learning more and more about
- 3:24testosterone for my clinical experience.
- 3:26So we have thousands of women who use testosterone and I very
- 3:30much like to talk about testosterone deficiency like I
- 3:34would progesterone deficiency or Esterdale deficiency.
- 3:37It's irrelevant what the label is, whether I'm giving them the
- 3:40label of PMDD or perimenopause or menopause.
- 3:44It's irrelevant actually. But I realise more and more that
- 3:47testosterone deficiency occurs quite young for some women.
- 3:51There's quite a few women who have probably always been
- 3:55testosterone deficiency. I couldn't agree more.
- 3:59And I knew nothing about this. So what what I was taught, which
- 4:01was sort of nothing, it was less I was taught then it was just
- 4:05sort of this assumption that we go through our menstrual lives
- 4:08and then all of a sudden we go through menopause and all three
- 4:10hormones drop or maybe maybe didn't even hear about the third
- 4:13one, testosterone. But what happened in my case is
- 4:15I was still perimenopausal. I was still ovulating and still
- 4:19making estrogen and progesterone, but my
- 4:21testosterone was almost zero. And all of the symptoms that I
- 4:25had initially, or many of them were related to that particular
- 4:28hormone being low. And I can't tell you the number
- 4:31of times I wish I could go back and apologize to the women that
- 4:34I misdiagnosed before this happened to me.
- 4:36And I probably told them you're fine.
- 4:38You know, you're still having periods, so maybe you just need
- 4:40an antidepressant, or maybe you need some, you know, marriage
- 4:44counseling or all the other stupid stuff we say when we
- 4:48don't know. But in my case, a little bit of
- 4:52testosterone replacement changed my life.
- 4:55I don't want to overstate it, but it literally turned me back
- 4:58into somebody that I recognized as myself again.
- 5:02Yeah, I, I remember about six or seven years ago, I was called up
- 5:08from NHS England with someone quite senior and he did a Zoom
- 5:12call with me and he said, Louisa, I thought in medicine
- 5:15you were taught first do no harm.
- 5:17And I said, yes, of course, what are you talking about?
- 5:20He said what? I've heard that you prescribe
- 5:22testosterone to women with regular periods.
- 5:25And we've all had a meeting about this and discussed it and
- 5:27we've agreed that this is a dangerous practice.
- 5:31And I said, well, I beg to differ actually, because I have
- 5:35seen first hand lot of women who have improved.
- 5:37And they said, he said, well, we've all agreed that as placebo
- 5:41and it's dangerous, which you're doing.
- 5:43And I, I didn't have the confidence that I do now.
- 5:46I haven't didn't publish like I do now and I didn't have the
- 5:50number of patients that I do now.
- 5:52And I went away from that meeting and got very upset and
- 5:56actually cried because I was crying for all those women that
- 6:00I've been denied a very safe hormone.
- 6:02And it's a shame. It's called testosterone because
- 6:05everyone thinks it's a male hormone.
- 6:07And like you, I feel very different when I use
- 6:12testosterone. And I wish I'd started it about
- 6:1510, maybe 20 years before I did. I had my third daughter when I
- 6:19was 40, but I know I was struggling from about the age of
- 6:2335. And looking back, like I feel
- 6:26sharper and brighter and more mentally able now than I was
- 6:30probably 20 years ago. You know, it's not such an
- 6:33effort to think, you know? So interesting.
- 6:37And we've, I've heard many of your guests talk about this
- 6:40before, but it does just, you know, lead one to be kind of
- 6:43upset about, you know, how men are treated when their
- 6:46testosterone drops. Say, for example, might drop by
- 6:4950% between age 30 and 50 for the average man.
- 6:54And he very rightly so, is going to get replacement if he's
- 6:57symptomatic and houses drop by close to 100%.
- 7:01Yet we're not offered treatment. And the international consensus
- 7:04that you're well aware of from 2019 is 6 years old now
- 7:08basically says chest cells are only appropriate for post
- 7:10menopausal women, which makes no sense at all.
- 7:14But if you're somebody who isn't is experienced as you and I in
- 7:17seeing patients and are just referring to the guidelines, you
- 7:20know, doctors, it's very wonderful that we have these
- 7:23great groups to make consensus statements to guide us.
- 7:26However, there and you know, not always so right.
- 7:30If you're in if you're in practice, like you and I are
- 7:32seeing thousands of patients, we're going to learn things that
- 7:37are not in the consensus statement because it takes
- 7:40decades for 25 physicians to agree on anything and then
- 7:44publish it. So if we waited for that to
- 7:46happen, we would all be suffering for decades.
- 7:49So sometimes it's just common sense.
- 7:50OK, this this patient's, you know, presenting with multiple
- 7:53low testosterone symptoms. Her blood level shows her
- 7:56testosterone is low. We replace it appropriately for
- 7:59a woman and lo and behold, she feels better.
- 8:01What on earth could be wrong with that?
- 8:04No matter how old she is. Yeah, I totally agree.
- 8:07And one of the things I've written a lot in my book, The
- 8:10Power of Hormones is about how all three hormones, progesterone
- 8:15and testosterone work in the body.
- 8:17And I've, I've spent quite a lot of time writing about how it
- 8:21works in the brain. So testosterone is very
- 8:24important, as you know, in every cell in our, in our body and
- 8:27brain, but it helps the communication with those neurons
- 8:31and it helps build that myelin sheath, which is like the
- 8:34conduction part really, isn't it, of the nerves.
- 8:37So it helps everything fire very quickly and effectively, but it
- 8:40also helps with metabolism. It helps with glucose metabolism
- 8:44in the in the brain as well and helps all the cells to work
- 8:49better. And if you go within the cell,
- 8:51it helps all our mitochondria, which is the powerhouse of all
- 8:54our cells, to function better and reduce inflammation
- 8:59throughout our brain and body. So it has really important
- 9:02physiological actions everywhere.
- 9:05So this obsession about libido, it's just weird in some ways is
- 9:10I don't it, it's quite degrading actually for women like and and
- 9:17don't even like like you. I'm very happy talking about sex
- 9:20and I think it's important that people should have libido and
- 9:23great orgasms. But I don't think that's the
- 9:26only thing we should be thinking of when we're talking about a
- 9:29hormone that has these effects everywhere in the body.
- 9:32It just seems weird. The idea, right, of course, the
- 9:36idea that this very powerful hormone that we're now
- 9:40potentially lacking and perimenopause or menopause or
- 9:44even younger could only have one benefit.
- 9:47It makes no sense. It doesn't target one thing.
- 9:50And so currently in the United States, and I think in the UK as
- 9:54well, we're instructed if we read these consensus statements
- 9:58to we can only say that testosterone is beneficial for
- 10:02HSDD or low sex drive and not all the other things, which
- 10:05obviously it's great for many things.
- 10:08I absolutely love the paper that you published recently about
- 10:11cognition and testosterone because I hear from my patients,
- 10:13I'll tell you the same happened to me.
- 10:15Words like optimism and motivation and getting my pet
- 10:19back and you know, just saying yes to social invitations
- 10:23instead of like, oh, I don't want to go.
- 10:25I just feel kind of, and it's often misdiagnosed as
- 10:27depression, as you know, and it's in it maybe sometimes
- 10:31depression, but why don't we try replacing the natural hormones
- 10:35first? Because more often than not that
- 10:38resolves the issue for the patient.
- 10:39I can remember myself within two weeks of starting on hormones,
- 10:43going from just kind of feeling something is wrong with me,
- 10:46blah. I don't have any energy,
- 10:47motivation, no sex drive, but also no other types of drive.
- 10:52Just motivation, optimism, feeling about the future, all
- 10:57those feelings. All of that got better.
- 11:00And I actually started testosterone by itself because
- 11:03I'm a scientist. I want to do a study.
- 11:05I didn't want to start three things at once, so I started it
- 11:08alone. And this is a study with one
- 11:10person in it, but it's certainly been duplicated many times in
- 11:13your clinic, mine and and other anecdotal studies.
- 11:16It works. And, you know, if we're waiting
- 11:2020-30 years for a randomized controlled trial that no one's
- 11:23going to pay for in the meantime, everyone's going to
- 11:25suffer. So, yeah, the idea that it's not
- 11:28safe to take a natural hormone that we've had all of our lives
- 11:31makes absolutely no sense. We have to move away from that.
- 11:35So I totally agree. And over here more women, same
- 11:38in the US and global actually are understanding.
- 11:41They're reading the same evidence as we are.
- 11:43They're reading basic Physiology as well and they're
- 11:45understanding the importance of this natural hormone.
- 11:47So they're asking for it more. More and more women are being
- 11:50turned away for the wrong reasons for testosterone, but
- 11:53some people are taking it. So testosterone prescribing over
- 11:57here for women has overtaken for men, which I think is wonderful.
- 12:02Good for you. Probably largely due to you SO.
- 12:04Yeah, so, but recently it was written about in one of our
- 12:08local papers or our national papers and the one of the ex
- 12:13chairs from the British Menopol Society was writing about the
- 12:16harms of testosterone and she said it's abusive that women are
- 12:21being prescribed so much testosterone.
- 12:23Now, I think coming from a healthcare professional, that's
- 12:26quite a strong language saying it's abusive to prescribe
- 12:29testosterone. And I think there are many drugs
- 12:32that may be abusive when they are definitely associated with
- 12:36harms, you know, without informing patients.
- 12:38But testosterone isn't 1 of my lists.
- 12:40I feel it's one of the most safe and transformational medications
- 12:47that I've ever prescribed as a doctor, actually.
- 12:51Mind boggling how that statement could arise, but I can.
- 12:55I can perhaps or see an inkling of where that might have come
- 12:59from because there were in the past and still exist certainly
- 13:02in this country, clinics where patients are given unsafe drugs
- 13:07that are either not biologically identical testosterone or doses
- 13:12that are way too high for a female.
- 13:15And so I think because that happens, it's sort of we could
- 13:19throw the baby out with the bath water and say just because in my
- 13:23opinion, irresponsible practitioners might offer this
- 13:27doesn't mean that there are responsible practitioners
- 13:31offering it. So if patients have to be really
- 13:35careful and smart about whom they trust with their health
- 13:40care field. And it's very important,
- 13:44anything that we prescribe, anything we do, if you do it too
- 13:47much or too little, it's not going to have the same effects.
- 13:49So, so like me, you're very keen in holistic care and you know,
- 13:54you're the most amazing athlete. Like I'm just like so impressed
- 13:58with all this. Yeah, the triathlons that you do
- 14:02is just amazing. But but exercise, nutrition is
- 14:07like a no brainer. Everybody should do that.
- 14:09But when we talk about hormones, we both agree that we're
- 14:13individual and personalized hormone balance is crucial.
- 14:18And so there's been a lot of debate, especially since the
- 14:21Panorama program that was made about me, about high doses that
- 14:25I prescribed to some women. And it's been very damaging over
- 14:29here in the UK, and I know it's filtrated into other countries,
- 14:32because then people think that these high doses somehow are a
- 14:36problem. Now, one of the reasons I
- 14:39prescribe higher doses for a minority of women in follow-ups
- 14:42is because they're not absorbing through the skin very well.
- 14:46And so I spend a lot of time with patients optimizing doses,
- 14:50but also not just the dose, the formulation.
- 14:53So people really vary with how they absorb through the skin,
- 14:57whether it's a gel, a cream, a patch, you've got pellets of
- 15:00testosterone. It's it's sort of the first
- 15:03thing in my mind is making sure that it's the proper hormones.
- 15:07So is it progesterone, not a synthetic progesterone?
- 15:10Is it estradiol, not ethanol, estradiol.
- 15:12Is it pure testosterone like you say, not some sort of anabolic
- 15:16steroid that's been made by goodness those who?
- 15:19And then it's like a starting dose is pretty standard for a
- 15:23lot of people. But then on the follow up, the
- 15:26whole way that it's been absorbed into the body is really
- 15:31important, isn't it? And it varies so much between
- 15:33people. Oh, so true.
- 15:35So if you're putting something on the skin, one of the
- 15:39interesting things that I honestly did not know until
- 15:41probably a few years ago is that the drug companies that make
- 15:44this stuff, let's just say, for example, as standard starting
- 15:47dose for testosterone would be 5 milligrams a day in Australia,
- 15:51that's 5 or 10, right? So let's just say 5 to be
- 15:54conservative. The understanding is that we're
- 15:57only going to absorb 10% of that.
- 15:59So there there's a guess that 90% of it will be lost.
- 16:03Well, that's a pretty wild guess.
- 16:05Is it 5% or 82, 2%? Like we have no idea.
- 16:10Everybody's skin's different, like where it's placed at the
- 16:14time of the day, the temperature, whether you
- 16:15exercise, if you've exfoliated your particular type of skin.
- 16:20So we can use the same dose just like you said.
- 16:22And we start with a reasonable dose like say 55 milligrams, for
- 16:26example, and then measure it. And I'll get quite different
- 16:30results from different patients. Now, no harm will happen in that
- 16:33couple of months of I tell patients this is a trial for you
- 16:38because you're an individual. It's an experiment with one
- 16:40person in it, but it's a safe experiment because hundreds of
- 16:44thousands of other women have tried before you.
- 16:46And this is a very safe dose. It might be too low and we may
- 16:49have to increase it. By no means is it going to be
- 16:52too high. So there's no harm.
- 16:55But I think this idea that it's precision medicine, I mean, if
- 16:59we're putting a gel, especially if we're using something like
- 17:02the in, in this country, the the male gel and being asked to
- 17:05divide this into 10 and what possible planet is that
- 17:09precision medicine? That is like guesswork.
- 17:12That's the best. But I mean, this is what we
- 17:14have. So I mean, no, nothing wrong
- 17:16with doing that, but we have to understand it's a guess and we
- 17:20don't know how much you're going to absorb, but it's not harmful
- 17:23to try. Now men use gel and they have
- 17:25exactly the same issues. They don't know how much they're
- 17:28going to absorb. The doctor measures it later.
- 17:32There's there's really no difference.
- 17:33So I, I get annoyed to say the least, with the fact that men
- 17:37have all these different options and they are offered these
- 17:41options and counseled by their provider and they get to choose
- 17:44the one that's best for them. And everybody's happy about
- 17:46that. For some reason, it's different
- 17:49for women. We're not allowed to use
- 17:51anything except the male product divided by 10.
- 17:55God forbid we use anything that's, you know, a personalized
- 17:58dose like one of these that that's, that's bad.
- 18:01And of course, pellets are even worse.
- 18:03But truly, it's the same hormone.
- 18:06So the way we deliver an entire system really doesn't much
- 18:09matter so long as we follow it and we're careful and judicious
- 18:13and, you know, start with a reasonable dose and then listen
- 18:16to the patient, which is ultimately much more important
- 18:18than what the blood test says and my.
- 18:21It's what is, it's, so it's so important, you know, having
- 18:25anything made, whether it's like you say, made in a pellet, made
- 18:28in a cream, made in a gel, as long as it's a proper
- 18:31testosterone at a dose that's suitable for women, it's a lot
- 18:35safer. And a few months ago I, I've
- 18:39used the cream for, for many years and I decided to try the
- 18:42gel 'cause I wanted to see is it, how easy is it to divide
- 18:45something by 8? And obviously it's impossible,
- 18:48but I also find that the gel's quite slippery and it's sort of,
- 18:51some of it fell onto the floor when I was using it.
- 18:53But I persevered. But actually it only took about
- 18:57four or five days and I realised I couldn't think straight at
- 19:01all. I, we went joy.
- 19:02We were just went down to Oxford, which is only an hour
- 19:05away from here. And I fell asleep in the car
- 19:06like an old woman. I really wasn't concentrating.
- 19:09My husband said to me, have you been playing with your hormones?
- 19:11You're acting like you used to be.
- 19:14And I thought I'm just, I just wasn't observing it because I
- 19:17thought maybe I'm tired, you know, I'm very busy and maybe
- 19:20things are catching up. So then I thought I can't carry
- 19:23on like this because I did feel like that cotton wool brain.
- 19:26So then I went back to the cream and literally within a few days
- 19:29I'm like, well, I'm back. And it's very interesting that
- 19:33the same dose, you know, different vehicles, different
- 19:36way of absorbing makes such a difference.
- 19:39And if you've done my levels, who knows?
- 19:42Like, and I think we do do levels and you'll, you're the
- 19:46same and they're a guide. One of the things that I do want
- 19:50to talk about though, is the baseline levels.
- 19:52So we do levels, we do blood tests like I'm sure you do on
- 19:56our new patients for two reasons.
- 19:58One, it's quite interesting to see what the hormone levels are.
- 20:01But secondly, we do other blood tests to make sure they're not
- 20:04low in iron or vitamin D or under active thyroid because we
- 20:07can't be saying all your symptoms are due to.
- 20:10Low hormones. So as you know, you know,
- 20:13practitioners, we, we look at everything.
- 20:15So, so that's important. But when you get the blood
- 20:18results back, often the laboratories will say the
- 20:21results are normal but the results are very low.
- 20:26So even if your level is next to nothing.
- 20:28I had someone recently had testosterone level was less than
- 20:310.4, which basically means they can't find any.
- 20:35It still was marked as normal because they're saying it's
- 20:38normal to not have testosterone if you're in your 50s.
- 20:41That's right. Whereas it's just bonkers,
- 20:44isn't. Yeah, so that's a whole nother
- 20:48thing. When I was in traditional
- 20:50medicine, this is truly the way most doctors practice in this
- 20:53country. Probably it's the same there.
- 20:55I was so busy that I had a nurse practitioner and I said just
- 20:58scan down the labs and tell me the ones that are abnormal.
- 21:01I wasn't looking at every line by line.
- 21:03I didn't understand that the reference range that labs use is
- 21:07just simply saying this is what most people have.
- 21:09It's not in any way thing. This is optimal.
- 21:12So a woman who's 50, as you know, if she hasn't an estradiol
- 21:15of 0, that's going to be in the normal column, or a testosterone
- 21:18of almost zero, it's in the normal column.
- 21:21What they mean by normal is common, not optimal.
- 21:24So if we're looking at labs, and I totally agree with you, we
- 21:27want to look at the number, not the reference range, and develop
- 21:32an idea of what's optimal. Now, there's a lot of
- 21:35disagreement about what optimal levels are, but it's one of the
- 21:37pieces of the pictures. How do you feel everybody feels?
- 21:41Well, almost everybody does not feel well when her estradiol and
- 21:44testosterone are 0. So how does the patient feel?
- 21:47We replace it, get it up to reasonable levels based on
- 21:52reasonable common sense, and then if she feels better, that's
- 21:55great. But I it gets missed so often.
- 21:57I can tell you back in the bucket of things I missed when I
- 22:00was in traditional medicine, I would have done the same thing.
- 22:02We we just were trained to look for stuff that turned threat.
- 22:07Exactly. If it's got an asterisk in red,
- 22:09then you then you pick it out in the other ways you didn't.
- 22:12And that's really important because so many people over here
- 22:14now are asking for their blood tests and then they're told it's
- 22:18normal and then they're not. It's not normal.
- 22:20I'm here all the. Time.
- 22:21Yeah. And then when we review patients
- 22:24when their own hormones, we do repeat levels.
- 22:26But again, they're a guide. And I know you have done this
- 22:30like I've done, it is measured your own hormone blood test over
- 22:33the course of a day and it really fluctuates and changes.
- 22:37Yeah. And so, but the other thing I
- 22:39was taught as quite a young doctor many years ago was that
- 22:42you look at the patient before you look at the blood results.
- 22:46We've had patients, and I know you have, that have had raised
- 22:49levels and it's caused panic. You know, alarm bells ring in
- 22:53other people's surgeries. But then I look at the patient
- 22:56and she's telling me she feels well, she has no side effects.
- 22:59So what I usually do is say we'll just continue as you're
- 23:02doing. Let's repeat your blood test in
- 23:04two or three months time. Let me know if you have any side
- 23:07effects or problems. And then usually when they
- 23:09repeat it, the level's absolutely fine because it's
- 23:12only a snapshot. It's like a little window, isn't
- 23:15it, to what's going on it? Doesn't matter because.
- 23:17Yeah, totally. Yeah, So obvious things like
- 23:21what time of day you got your blood drawn.
- 23:23I have some patients who use their testosterone morning and
- 23:26night, so we want to measure it in the middle of the day.
- 23:29Well, not every doctor is going to say that if you measure it an
- 23:31hour after you put it on, it's going to look a little higher.
- 23:34On the other hand, if you missed a dose, it's going to look a
- 23:37little lower. I mean, there's so many factors
- 23:39that can affect. We've got a, like you said, look
- 23:41at how the patient's feeling. If it's a little bit higher than
- 23:46the consensus suggests, it should be in the patient's
- 23:48feeling well and not having any side effects.
- 23:50There are so many things that can affect that.
- 23:52In the United States, we're still instructed and the
- 23:55consensus paper says measure total testosterone, not free
- 23:59testosterone. And that's a whole nother
- 24:00conversation. The total testosterone doesn't
- 24:03really represent what's available for use, but there's
- 24:06no consensus about what free testosterone should be.
- 24:09So we're really having to use our common sense, and God forbid
- 24:12doctors should use that common sense.
- 24:15Yeah, my dad was a doctor. And I mean, his whole clinical
- 24:18practice was based on common sense because they they didn't
- 24:20have all of these tools. I think we've somewhat lost our
- 24:23common sense. I totally agree.
- 24:25I think we've lost confidence as well actually somehow as
- 24:29doctors, we're so worried that something awful is going to
- 24:32happen and, and we're just writing up some data with Mokira
- 24:35actually looking at nearly 2000 women who have been on
- 24:39testosterone to see if they have side effects.
- 24:42So none of my clinicians can save the record unless they mark
- 24:45any side effects with testosterone.
- 24:48And the clinicians get a bit annoyed because they have to go
- 24:51and answer this temp, these templates.
- 24:53But it's really important actually.
- 24:55And we're finding vanishingly rare side effects.
- 24:58The commonest as we know is you can get some hair growth where
- 25:02you rub on the cream or gel because it can stimulate the
- 25:04hair particles. But most women can deal with a
- 25:07slight hair growth on their thighs, their brains working.
- 25:10But there's the hair on the face, the voice changes, skin
- 25:14changes, vanishingly rare. And actually the few people that
- 25:18had side effects have still carried on with their
- 25:20testosterone. It hasn't been enough for them
- 25:22to change testosterone. And I think that's really
- 25:25reassuring actually, because if it's prescribed that the right
- 25:29dose to the right person at the right time, it's very unusual to
- 25:33get side effects, isn't it? Well, absolutely.
- 25:35And I'll just just this is not, I do not believe this is true.
- 25:38But if I play the devil's advocate and I said that, OK,
- 25:42certain patient is going to have oily skin, acne, maybe a few
- 25:47black hairs on her chin. She's not going to have cancer,
- 25:51heart disease, never been shown to increase death from anything
- 25:55apart from these what, what I call nuisance symptoms.
- 25:57If it's given at a reasonable level, ask the patient what she
- 26:02wants to do. I mean, this is a patient
- 26:04centered conversation. Like you said, I, if I had those
- 26:07symptoms, which I do not, would completely keep taking it
- 26:10because I feel so much better. I would just, I would just do
- 26:13what I needed to do to take care of those symptoms.
- 26:15But if somebody told me I had to stop it because of benign
- 26:20symptoms that are really my choice if I want to absorb them
- 26:23or not. I mean every drug in the world
- 26:24has side effects potentially and we choose if we want to absorb
- 26:29those side effects or not and it should be a patient's choice.
- 26:31Now I will say we don't really have those side effects of its
- 26:34dosed appropriately. And then another point to
- 26:37remember is we've got enormous amounts of data on giving
- 26:40extremely high doses of testosterone to transgender
- 26:44people who want to have masculinizing side effects.
- 26:47So this is a wanted and intended result for those patients.
- 26:51So we know what happens when we give women male doses of
- 26:54testosterone because that community, that's their choice.
- 26:58And yes, they have masculinizing effects.
- 27:01However, they do not have cancer, they don't have heart
- 27:03disease, they don't have any other problems.
- 27:05So when people say it's dangerous, it it's not.
- 27:08And it's been studied very well in that community and in the
- 27:11bodybuilding community. It's not dangerous.
- 27:13It just causes nuisance symptoms.
- 27:15I know it's. Really reassuring.
- 27:17We just had a paper published today actually with Mokira's
- 27:20team as well, but looking at our data and it's over 11,000 women
- 27:24on testosterone looking at clot risk.
- 27:27And we followed people for a year and asked them about clot
- 27:29on testosterone as well as Eastern island progesterone.
- 27:33And the incidence was, was lower than background actually.
- 27:36And the few people that had had a clot, they had predisposing
- 27:39factors. So again, it's really reassuring
- 27:41for testosterone because there hasn't been much data about
- 27:44testosterone and clot. So we we know how safe it is.
- 27:49So it's incredibly frustrating. I know you're frustrated and I'm
- 27:54frustrated because we are here as very privileged women who are
- 27:58able to access testosterone and it's kept our physical health
- 28:03and our mental health as good as it can be.
- 28:06And I think that's crucially important, but very frustrating
- 28:09that the majority of women who have low testosterone globally
- 28:13cannot access testosterone. And if they want it, so many are
- 28:17denied it. So I'm doing a lot of work and
- 28:21and you're helping as well with Balance up to really allow women
- 28:25to advocate for themselves and be stronger and have a voice.
- 28:28So as I end the podcast, I always ask for three take home
- 28:32tips. So what three things do you
- 28:35think women should say to their healthcare practitioner if they
- 28:40want testosterone but they've been refused it?
- 28:43Well, I will struggle to narrow it down to three.
- 28:47I think the first thing I might say is that I might be looking
- 28:50for another physician. But if that's not possible,
- 28:54reminding the physician I've had this, I heard I learned that
- 28:57I've had this hormone in my body all of my life, so how could it
- 29:01be harmful to replace it? Secondly, might have to bring
- 29:06them some of the very good studies that we have about the
- 29:09safety and efficacy of testosterone or refer them to
- 29:12your site. If I were cheeky, I might say,
- 29:15if he's a man, isn't it true that men can have their
- 29:18testosterone replaced? So what is the difference with
- 29:21replacing it for women? Now, advocating in that way is
- 29:25not what we were taught. I was taught to be very polite,
- 29:27to believe everything my doctor or my attorney or the priest
- 29:31said. But sometimes we have to
- 29:32understand that not all doctors are educated the same, and we
- 29:36might have to seek out someone else who's on the same page.
- 29:40Yeah, it's great advice. And we have to, I think as
- 29:44healthcare professionals and educators, we have to help other
- 29:47people that aren't our patients to advocate for themselves as
- 29:50well. So this conversation is so
- 29:52important and I'm very grateful for your time, Susan, and thank
- 29:57you.