How to Say Less Without Losing Your Voice
If you are used to overexplaining, saying less can feel uncomfortable, or even rude.
In this episode of No Longer Alone, Heather explains why shorter communication can be especially helpful in high-conflict relationships, divorce, and co-parenting.
She shares how to tell the difference between providing necessary information and defending yourself, why too many details can create more openings for conflict, and how to communicate clearly without becoming cold or silent.
Sometimes your voice becomes stronger when you say exactly what needs to be said, and then trust yourself enough to stop…
The skinny
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