EP 276 - Loaded Carries, Mass Made Simple, KB for Fat Loss, Staying in Shape, Travel Tips

The Dan John Podcast · Dec 5, 2024 · 58m

00:00 - Intro

00:38 - Staying in Shape on Long Trips

10:48 - Dan John on Loaded Carry Variations

17:24 - Keep A College Class Engaged When Teaching Material That Gets Dry

30:06 - 8-Week-Easy Strength for 60+

31:42 - Mass Made Simple with Injured Shoulders

34:57 - Optimizing Kettlebell Training For Fat Loss And Martial Arts

43:45 - Best Lifts Dan John Has Ever Seen And Lifted

51:11 - Getting Diplomas From Dan John University?!

53:48 - Why Did Dan John Decide on Religious Studies As a Major?

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