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RAF129: Tom Brady's TB12 - Tech-Enabled Sleepwear

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Fashion Department.

In Tom Brady's book The TB12 Method, he recommends what he calls "tech-enabled sleepwear". This is a new term for me and piqued my interest, we're always interested in fashion, especially if it helps us love and live longer.

What is this thing? PJ's with fibers impregnated with Far infrared radiation(FIR)-emitting ceramic nanoparticles. A NIH report outlined studies testing the use of Far infrared radiation(FIR) and found health benefits from using this clothing.

The principle is not new, it is similar to…

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