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Spotting the Signs of Burnout And What to Do About It
Usher once said “Gotta let it burn”. Normally, we support Usher all the way, but when it comes to motherhood, letting it burn is a TERRIBLE idea.
Understanding what burnout is, how to spot it, and what to do about it is our jam today. We’ll be discussing burnout in every realm and how the mental load of parenting, expectations placed on Moms, and life in general contributes to burnout. We’re also digging deep and sharing our own experiences with burnout, what we do to manage symptoms of burnout, and what you can do to prioritize your own health without needing to check into a hotel in a…
The skinny
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