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202 How to Build and Nurture New Relationships in Midlife
Show Notes
In this episode of Hello Hot Flash, host Stephanie Shaw sits down with Joyce Shulman, a professional coach and connection expert, to talk about why building relationships is key to happiness, success, and even longevity. If you’ve ever felt lonely or unsure about how to strengthen your friendships (or make new ones), this episode is packed with practical advice to help.
Joyce shares her "Ten Touch Strategy", a simple way to maintain and deepen your connections—whether in business, friendship, or everyday life. Plus, she opens up about why stepping outside your comfort zone is the…
The skinny
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