How to Balance Work and Motherhood Without the Constant Guilt
The guilt hits at work when you think about your child. Then it hits at home when you think about work.
You're not failing at balance. You're trying to fix the wrong problem.
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I'm Kate Kripke. I'm a licensed clinical psychotherapist and maternal mental health specialist. For over 20 years, I've helped thousands of high-achieving, career-driven moms move out of postpartum anxiety.
⏱️ TIMESTAMPS
0:00 Why working moms feel guilty in both roles
0:34 The problem: you can't be fully present…
The skinny
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