Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorder Recovery Without Food Rules: A Dietitian’s Approach With Lauren Hofstee, RD
Food rules can make eating feel like a test you have to pass. Dr. Marianne talks with registered dietitian Lauren Hofstee about eating disorder recovery, disordered eating, and building a steadier relationship with food without judgment or guilt.
WHAT YOU’LL LEARN
Lauren explains how “what I eat in a day” videos, body checks, and the thin ideal can shape food choices and body image, especially for teens and young adults. She describes what a first appointment with an eating disorder dietitian can look like and why trust and a workable eating routine matter.
Dr. Marianne and Lauren also…
The skinny
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