Latest / Willow Healing Matters Podcast
Moving from Burnout to a State of Happiness: You are Whole and Not Broken
Audrey Rose is a Nervous System Regulation Coach and Registered Nurse. She is the founder of the Ready To Rise Movement, a sacred space where she helps ambitious, high-achieving women find happiness and come home to themselves through nervous system regulation, somatic healing, and ancient spiritual wisdom.
Audrey blends her personal experience overcoming burnout and anxious feelings with her clinical background as a nurse with body-based healing tools like sound medicine, breathwork, and somatic practice, helping women restore balance, reconnect with joy, and feel truly happy again.
As an…
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