Latest / Dr Justin Coulson's Happy Families
#1087 - The Secret to Regulating Emotions [R]
The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotional dysregulation!
Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.
(R) This episode originally aired 17/10/23.
Topics in this episode:
No Matter What
Emotion regulation
The magic of Nature
Moving forward, finding solutions
Responding with compassion and gentleness
Emotion Coaching- a Happy Families article
Little People, Big Feelings -…
The skinny
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