Episode 154: ADHD And Frustration Tolerance: How To Handle It

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Jul 4, 2022 · 1m

In This Episode, You Will Discover…

How you might be fueling your frustration

What it means to argue with reality

How to release the frustration and step into acceptance with greater ease

Links From The Podcast

Learn more about We're Busy Being Awesome here

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Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Check out Byron Katie's Loving What Is here

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