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Episode 138: Too Many Ideas? Stay Focused with ADHD
In This Episode, You Will Discover How To…
Recognize your distractions and when they come up
Navigate your distractions without losing focus
Capture and organize your brilliant ideas, so they're ready for you when you need them
Episodes Mentioned In The Podcast
Episode 124: 3 Steps to Get Things Done
Episode 119: 3 Reasons to Use a Shut Down Routine
Episode 81: Closing Open Loops
Links From The Podcast
Learn more about coaching with Paula here
Get the top 10 tips to work with your ADHD brain (free ebook!)
Paula's favorite ADHD resources
Your Brain's Not Broken (affiliate link)
Get Your…
The skinny
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