Finish Your Next IM 70.3 Strong In Late 50s

Unstoppable With Shangrila Rendon · Jul 16, 2026 · 1h 9m

Sometimes your 50s become less about slowing down and more about finally chasing the goals you kept putting off.

More adventure and challenge. New experiences. More desire to find out what you can still do.

But life also gets busier.

Work expands, kids grow up. The body starts talking more.

You still want the goal. You just don’t want to break yourself getting there.

A lot athletes in this period of life can already be swimming, cycling and running. But they still wonder:

- How do I actually train for triathlon?

- How do I improve without getting hurt?

- How do I fit this around work and…