S4E9 - Budgeting Your Mental Health
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Each person has their own stressor so it can be difficult not only for your wallet but also on your body and mental status. This episode covers the plunders and successes of taking large family trips, and vacations in general and budgeting your time, brain elasticity and especially your the money in your wallet.
Financial wellness is an often overlooked component of overall wellness. It refers to being in a position of control over your money, being able to cover expenses and plan for the future, and enjoying life because your financial needs are met.
How Money Affects Mental…
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