Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - What is Next?
Transcript
- 0:03Happy Easter, everybody.
- 0:05We're back.
- 0:07Better than ever.
- 0:07And we're talking CrossFit now.
- 0:40what is going on everybody welcome to
- 0:44sunday sunday sunday night crossfit talk
- 0:49we are back and better than ever and
- 0:52already some really interesting comments
- 0:54um i'm gonna start with the movement
- 0:56doctor episode three thirteen fifty two
- 0:59who are you joe rogan you know what's
- 1:01crazy cj is i started this podcast in
- 1:05two thousand nineteen
- 1:07So it's been like we're in year seven
- 1:10of this thing.
- 1:11And we didn't count them all at the
- 1:13beginning.
- 1:15So that's not all of them.
- 1:18Like when we did the semifinal interviews,
- 1:20we didn't number those.
- 1:21And we did over a hundred the first
- 1:23year.
- 1:24So we've been around a while and yeah,
- 1:29I keep contemplating whether taking the
- 1:31episode number off or not.
- 1:33Cause it's,
- 1:33it is kind of getting up there,
- 1:35but it's kind of like a badge of
- 1:37honor to leave it.
- 1:39So, yeah.
- 1:42So there's that one, uh, Kenneth,
- 1:46the original and always Sunday night
- 1:48CrossFit talk.
- 1:51Craig says, hell yes, Scott's back.
- 1:53I am,
- 1:53and I'm so glad to be back.
- 1:54It was a rough week.
- 1:56And we'll get into that in a little
- 1:57bit.
- 2:02It's not lunchtime, Kenneth.
- 2:03It's not.
- 2:05And guess whose birthday it is today?
- 2:08Vicky's.
- 2:09Really?
- 2:10Happy birthday.
- 2:11Happy birthday, Vicky.
- 2:17Trish, he is indeed.
- 2:24Yes, happy Easter, everyone.
- 2:25Yeah, happy Easter, everyone.
- 2:25Do you guys do anything special for
- 2:26Easter?
- 2:27I know, Carolyn,
- 2:28you're not in your normal hot spot.
- 2:32I went home to go visit my family
- 2:34left Thursday after school because we have
- 2:36Friday and Monday off from work.
- 2:39So been in Sarnia,
- 2:41which is my hometown and visiting my whole
- 2:43family.
- 2:44So all my sisters were down.
- 2:46So I got to see everyone,
- 2:47all my nephews, nieces.
- 2:48So good visit.
- 2:50I'll leave tomorrow at some point to go
- 2:52back to Toronto.
- 2:53Jamie, do you know anything?
- 2:56We went to brunch this morning.
- 2:58Um, same place we went last year.
- 3:00It's okay.
- 3:00It's not the greatest brunch,
- 3:02but nobody had to cook,
- 3:04got to spend time with family.
- 3:07It's nice.
- 3:09We went to my nephew's.
- 3:11My mom came in Wednesday and she's been
- 3:14here all weekend taking care of me, which,
- 3:18you know,
- 3:18you don't realize how much moms are
- 3:21comforting in your times of stress and
- 3:23everything.
- 3:25And it really felt good to have mom
- 3:26here.
- 3:27Yeah.
- 3:29just to talk to,
- 3:30just to kind of because Julie went back
- 3:32to work Thursday.
- 3:33And so I would have been here all
- 3:34by myself and she was here kind of
- 3:37taking care of me, which was nice.
- 3:39And then we went to my nephew's this
- 3:41morning for brunch.
- 3:43It was essentially lunch by Costco.
- 3:45Cause he has a newborn baby.
- 3:47I had this procedure.
- 3:49Um, and so we,
- 3:51he got some quiches and we basically just
- 3:54sat around and talked and had some quiche
- 3:57and that was a Easter brunch for us.
- 4:01I'm a huge deviled egg fan.
- 4:04Like what's like my favorite thing.
- 4:06You're speaking my language now.
- 4:07Yeah.
- 4:09The deviled eggs at brunch this morning
- 4:11were, I don't even know.
- 4:12I don't know if there was like jalapenos
- 4:14chopped up in them or it was like
- 4:15cayenne pepper on them or what.
- 4:17I'm not a spicy fan at all.
- 4:19And just don't mess with deviled eggs.
- 4:21Like they're perfect.
- 4:22I was like,
- 4:23I ate one and I was like,
- 4:24what is this?
- 4:25Gross.
- 4:26Gross.
- 4:27Yeah, Julie makes the best deviled eggs.
- 4:31And I know it sounds like such a
- 4:33simple thing,
- 4:34but when other people make them,
- 4:35and I'm like,
- 4:36they do not taste as good as hers.
- 4:38Yeah.
- 4:40And she made them this morning for this.
- 4:42And it was, gosh.
- 4:45The problem is, like,
- 4:46I could literally eat a dozen.
- 4:50so i really really i only had two
- 4:53and how i even can constrained myself to
- 4:56that i don't know but oh i just
- 4:58love them so much um trish says jamie
- 5:05you don't look like a spicy food person
- 5:07there must have been something crazy hot
- 5:09on there like mayonnaise
- 5:11Well,
- 5:12what's weird is I really don't like yellow
- 5:14mustard, like at all.
- 5:16But I like double eggs,
- 5:17and I know that gets put in double
- 5:19eggs.
- 5:19So I like mayonnaise just fine.
- 5:23Yeah.
- 5:26I'll get to my health after the next
- 5:28thing.
- 5:29We also had the tournament this weekend.
- 5:31The women's finished up,
- 5:33and we actually have a champion in the
- 5:36Clydesdale tournament.
- 5:38media bracket challenge.
- 5:42And I'm going to pull up that the
- 5:44winner of the win yesterday or a couple
- 5:47of days ago.
- 5:48We were, yeah, we were tied for.
- 5:50Yeah, I know.
- 5:51I thought I was going to get it.
- 5:54So I had a chance to win this
- 5:56going into today's game.
- 5:58Cause I was the only person to pick
- 5:59South Carolina.
- 6:01And that it was so close from top
- 6:03to bottom that would have propelled me to
- 6:05the lead.
- 6:07But ends up that Blair Lettingham is our
- 6:11champion of the women's division.
- 6:14And I already have her trophy ordered and
- 6:18the inscription written out and in the
- 6:20cart.
- 6:21I'm just waiting for the men's tournament
- 6:23to finish because she's either going to
- 6:25win that one too,
- 6:28or we're going to have a tie for
- 6:30the lead between her and Vickie.
- 6:33wow is there a tiebreaker with like what
- 6:35you predicted as the final score i think
- 6:39there is i think the score is the
- 6:41tiebreaker yeah yeah so there should be a
- 6:43tiebreaker i don't think i don't uh
- 6:47there's blair uh if only my quarter and
- 6:49open final went this well but for the
- 6:53same person to be leading both brackets
- 6:58This late in the game, Blair,
- 7:00you killed it.
- 7:01Yes.
- 7:02Killed it.
- 7:04So she picked UCLA the winner.
- 7:07She ended up with fourteen hundred and
- 7:09seventy points,
- 7:11a fifty point lead over David Erskine.
- 7:15So that is the women's.
- 7:16Carolyn took third bronze medal.
- 7:19I tied her.
- 7:20We get the same.
- 7:23Yeah,
- 7:23but apparently she won the tiebreaker.
- 7:25She's on top of you.
- 7:28She's a C and I'm a J.
- 7:29That's the only reason.
- 7:31Three and three.
- 7:32No, I don't know.
- 7:33I don't think so.
- 7:34It's alphabetical.
- 7:35All right.
- 7:36And then on the men's side,
- 7:38we'll show that.
- 7:39What a disaster that thing was.
- 7:42I think I should just retire from brackets
- 7:44altogether.
- 7:46Here's the men's.
- 7:52In this one,
- 7:52we have Blair again at the top,
- 7:54and she has Michigan, who is still alive.
- 7:59And nobody else has anybody alive.
- 8:03So she is it.
- 8:04Nobody picked UConn, so we are.
- 8:08And then Vicky is tied for first currently
- 8:12and just waiting on the tie break tomorrow
- 8:14night.
- 8:16And Eric Mackey is in third.
- 8:20You have to go down a long time
- 8:23before you get the three of us.
- 8:27So that's where we stand on the bracket
- 8:30challenges.
- 8:32So I do have one in my cart
- 8:34with Blair's name on it for the men's,
- 8:36but I may have to change that,
- 8:37take that out,
- 8:38put another one in with Vicky's name on
- 8:40it.
- 8:42And so one of the two of them
- 8:44will win the men's tournament tomorrow
- 8:45night.
- 8:49So that was fun.
- 8:51It was fun checking the leaderboard every
- 8:53day until all of my teams were eliminated
- 8:55on the men's side.
- 8:57Pretty soon.
- 8:58I was able to just stop checking.
- 9:05Um, oh, I was calling Blair.
- 9:08She, uh, Blair is an,
- 9:10is a fifty-year-old dude with a big old
- 9:12beard.
- 9:12I wondered when you said she,
- 9:13I was like, oh,
- 9:14you must know who this person is.
- 9:15Cause I would have assumed it was a
- 9:17male.
- 9:18Same here.
- 9:20Yeah, so there it is.
- 9:25My bad.
- 9:26Sorry, Blair.
- 9:27You still get the trophy.
- 9:31You got at least one coming.
- 9:33You may have two.
- 9:35Probably two.
- 9:37Probably.
- 9:38Well, if Michigan loses,
- 9:39it comes down to the score.
- 9:40Yeah.
- 9:41Oh, okay.
- 9:44So if Michigan wins, Blair wins outright.
- 9:47If Michigan loses,
- 9:49then they'll stay tied and it will come
- 9:51down to who has the right score.
- 9:53Blair, are you from Michigan?
- 10:01So, okay.
- 10:02I'm going to close those out.
- 10:04So the next thing is my health.
- 10:08It's all good.
- 10:09Thank you, Blair.
- 10:11The next thing is my health.
- 10:13So Wednesday I had the procedure.
- 10:14Thank you.
- 10:15So many people reached out.
- 10:17Love you all.
- 10:18It meant the world to me.
- 10:20I spent eleven hours in the hospital on
- 10:22Wednesday.
- 10:23The actual heart ablation procedure went
- 10:27well.
- 10:30They got what they think they needed to
- 10:31get.
- 10:33They tried to put my heart back into
- 10:34rhythm,
- 10:35which is what the ablation is to stop
- 10:39it from going out of rhythm.
- 10:42And they could not get it back in
- 10:44after seven shocks.
- 10:48And then when they moved me up to
- 10:50recovery, at first I couldn't breathe.
- 10:53I was kind of panicking.
- 10:55And then my heart rate spiked to like
- 10:58one thirty one forty resting.
- 11:01And so they kept me in the hospital.
- 11:04They switched some meds I was on and
- 11:07the heart rate came down to like one
- 11:10hundred, one ten.
- 11:13And they let me go home with new
- 11:15prescriptions.
- 11:17Since Friday,
- 11:18I've been in the normal range on my
- 11:20heart rate resting in the seventy range.
- 11:25So all of that is starting to work
- 11:26better.
- 11:27I had an EKG on Friday.
- 11:30I get the results of that tomorrow to
- 11:32find out if some of the medicine they
- 11:35gave me helped it go back into rhythm
- 11:36on its own or if they need to
- 11:39do a second attempt at getting it back
- 11:42into rhythm.
- 11:44But I'm telling you, it knocked me out.
- 11:46I think it's more the anesthesia than the
- 11:48procedures.
- 11:52And
- 11:54It's getting worse and worse with every
- 11:56procedure coming out of it.
- 11:59And so I didn't feel even close to
- 12:01normal until today.
- 12:04um and but i'm here and i'm doing
- 12:07well and i think tomorrow each day is
- 12:09getting way way better and so i think
- 12:11i'll be good tomorrow but they were saying
- 12:14they could get me in by the end
- 12:16of next this coming week to do it
- 12:18a second time i don't i don't think
- 12:20my i can i don't think i can
- 12:21take that anesthetic because you have to
- 12:24be put under to be shocked yeah i
- 12:27think i need a couple weeks to just
- 12:30recover a little bit before i go under
- 12:32anesthetic again
- 12:33And if I saw Shannon commented earlier,
- 12:36she may know more than me.
- 12:37I'm not a doctor.
- 12:38I'm just trying to figure this shit out.
- 12:42Yeah.
- 12:42They don't want to like retry the same
- 12:44thing.
- 12:45They're going to.
- 12:46So they're,
- 12:47they tried to shock it back in.
- 12:49The next attempt will be two
- 12:51defibrillators hooked up at the same time,
- 12:53hitting them both at the same time.
- 12:55So double the current.
- 12:56Okay.
- 13:05You have had a lot of anesthesia this
- 13:07year so far,
- 13:08and it does take a long time to
- 13:09recover with lots of anesthesia.
- 13:11So at least that makes sense.
- 13:14Yeah.
- 13:15Because each procedure,
- 13:16it is getting harder and harder to
- 13:18recover.
- 13:23Can you take the fancy Michael Jackson
- 13:25drugs for people who react to anesthesia?
- 13:28I don't know, man.
- 13:31I don't know.
- 13:32I'm at out-of-pocket maximum with all the
- 13:33stuff I've had done this year.
- 13:35So bring on all the stuff.
- 13:36Give me the good stuff.
- 13:38Because I don't have to pay for any
- 13:39of it.
- 13:43But that's where we're at.
- 13:46This week, the schedule will be cool here.
- 13:49I'm just going to do the show every...
- 13:54The surgeon said,
- 13:55let's open this effing heart.
- 13:57I hope not.
- 13:59I hope not.
- 14:01Because they did,
- 14:01they had to go up through the groin
- 14:03to get into my heart.
- 14:05And the incision at the groin,
- 14:06it was not comfortable for the last couple
- 14:08days.
- 14:10Even though they say they're small,
- 14:13they're still sore, and they still pull.
- 14:16And yeah, the first day,
- 14:20the going to the bathroom was just hard.
- 14:25So
- 14:30Uh, Larry says, I just,
- 14:31I usually just propofol stun people for
- 14:34cardio versions,
- 14:35but never have I done seven on a
- 14:38patient.
- 14:40Yeah.
- 14:41I think they try propofol too.
- 14:43Wow.
- 14:48Uh, shocking.
- 14:48The body takes a lot out of your
- 14:50body as well.
- 14:51You had seven shocks,
- 14:52like seven tasers on full blast.
- 14:56Yeah, I was, I was sore.
- 14:58So sore.
- 15:03Yeah.
- 15:03That makes sense.
- 15:06So,
- 15:07so thank you for all the thoughts and
- 15:08prayers and all the people that reached
- 15:10out.
- 15:12I'm actually feeling really good today.
- 15:14Like I'm actually hopeful that maybe the
- 15:16EKG is saying that it may have slipped
- 15:18into rhythm and we're good.
- 15:20And you find that out tomorrow.
- 15:25So I just feel a tiny bit weak
- 15:27today.
- 15:30But we'll find out more tomorrow.
- 15:34Are you sleeping through the night?
- 15:37Uh, no, no, no,
- 15:39not even third Z has helped this thing.
- 15:43Um, but it can help you.
- 15:45It helped me like the week after.
- 15:49Probably this week,
- 15:50if you're taking it every night,
- 15:51I think you might notice some.
- 15:53Again,
- 15:54I feel like you're further along on these
- 15:57multiple anesthesias,
- 15:58so you might need a little longer.
- 16:00This is an extreme case that I don't
- 16:02even think Thirdsy is equipped for.
- 16:05But you can get it for fifteen percent
- 16:07off with code Jazzy at checkout.
- 16:11Thirdsy.com backslash Jazzy or Jazzy at
- 16:14checkout.
- 16:19Um, she says, geez,
- 16:21the tech knows the minute the cage is
- 16:23printed, what the rhythm is.
- 16:25She's not allowed to tell me though.
- 16:26And that is the rule.
- 16:28It can't be told except for by the
- 16:33doctor or the nurse practitioner under
- 16:35this doctor.
- 16:37And they were off for good Friday.
- 16:39Yeah.
- 16:39I hate that.
- 16:40Do you get off tomorrow for work?
- 16:47No, no, I'm back to work tomorrow.
- 16:52Um, so yeah.
- 16:55All right.
- 16:56So let's get into the CrossFit stuff.
- 16:59And that is, we, we just finished up.
- 17:01Oh, I forgot to read.
- 17:03There was,
- 17:03I need to go back and grab that.
- 17:07Uh, Daniel Arnson,
- 17:08nineteen ninety four ninety nine.
- 17:10Thank you so much.
- 17:11That is great.
- 17:12He is in Columbus.
- 17:14I don't know why the pukey green faces.
- 17:18What's wrong with Columbus?
- 17:21Well, he did say go blue earlier, so,
- 17:24oh, oh, and no,
- 17:27I will not say that.
- 17:29Look, I'm not, I'm not a Buckeye.
- 17:34Yeah, you're not.
- 17:35I agree.
- 17:37And I can, I can tolerate it here.
- 17:41Um, so the roads are bad.
- 17:43I bet they're nowhere near as bad as
- 17:45the roads of Michigan.
- 17:46The roads are terrible here, but I'm,
- 17:48but I've been to Michigan and they're,
- 17:49they're gone.
- 17:50Terrible.
- 17:52Coming to your house.
- 17:54Like I have to check every,
- 17:55like all of my suspension and.
- 17:58They are quite a bit worse than when
- 18:02you were here.
- 18:03It's bad.
- 18:11Yes.
- 18:11Cross fat.
- 18:12Imagine having to tell all your fans how
- 18:14to spell.
- 18:16yeah yeah we don't have a p-e-n-s-t-a-t-e
- 18:22it's it's just we are because we know
- 18:24we are we don't spell it out um
- 18:32all right quarterfinals you two finished
- 18:34you both did i think exceeded expected
- 18:37expectations
- 18:39Well, Carolyn,
- 18:41after winning the Open and Semis last year
- 18:43in her age group and doing so well
- 18:45in the Elite Division,
- 18:47did you exceed your expectations?
- 18:49Because you won again.
- 18:51You won quarters.
- 18:58Somewhat, I guess.
- 18:59I was content with it.
- 19:01Content, I'll say.
- 19:03What's that?
- 19:05You're on the first page in the world.
- 19:07Yeah.
- 19:09Yeah,
- 19:10I wanted to redo the handstand push-up
- 19:12one.
- 19:14Like, definitely.
- 19:15And there's a couple other ones that I
- 19:17even wanted to redo for... Like,
- 19:19I just felt like I finished them and
- 19:21I didn't pace it well.
- 19:22Like, a lot of... Like, number one,
- 19:24even though I got, I think, like,
- 19:26seventeenth or eighteenth on that one,
- 19:28I felt like that should have been a
- 19:29much better one for me.
- 19:31Like, I was... Like,
- 19:33I looked at a lot of the girls
- 19:34that were...
- 19:36ahead of me and they were like two
- 19:37twenty five ish on the first part.
- 19:40And I was like two forty five,
- 19:41I think, on the first part.
- 19:43So I paced it too much.
- 19:45And then the second part was like
- 19:47significantly faster.
- 19:49So I would have liked to have just
- 19:51pushed that one a little bit more from
- 19:53the get go and just kind of go
- 19:54all out and just see what happens,
- 19:56because I thought that should have been a
- 19:57better one for me.
- 19:58I mean, it was still good.
- 20:00And then the bar muscle up one I
- 20:02wanted to
- 20:03with like a more aggressive strategy
- 20:05because I finished like with no issue
- 20:09there.
- 20:11And I felt like too good the whole
- 20:13way.
- 20:15But the one that really killed me was
- 20:16the strict handstand pushup.
- 20:19It's not like I'm not very good at
- 20:20those.
- 20:21So I want it to be a little
- 20:23bit more.
- 20:23If I were if I would have redone,
- 20:25I would have wanted to have been more
- 20:26aggressive on the row and singles on the
- 20:30clean and jerk to begin with so that
- 20:32I could just buy myself time at the
- 20:34wall for the strict handstand pushups.
- 20:36So since quarterfinals,
- 20:38I've done strict handstand pushups every
- 20:41training day.
- 20:41I'm just going to accumulate a certain
- 20:43amount of volume.
- 20:47Every day.
- 20:47Just go upside down.
- 20:50Before we jump to Jamie, Shelly,
- 20:54if you qualified for semis,
- 20:56you deserve to go.
- 20:57And it doesn't matter what you think your
- 20:59fitness is.
- 21:00The numbers tell you you can go.
- 21:02I mean, Larry, she's got to do semis.
- 21:05It's bound to be heavy at this point.
- 21:07So it's right up her alley.
- 21:09It's going to have everything she wants.
- 21:10So just do it.
- 21:13CrossFit says Carolyn's bride prioritizing
- 21:16her Xenon chances.
- 21:19What's Xenon chances?
- 21:20What does that mean?
- 21:22I think he's saying that you're going to
- 21:23go to Xenon and win.
- 21:27Oh, no, no, no chance.
- 21:31But my hamstring does feel better after
- 21:33last weekend.
- 21:34So I'm happy that I'm able to do
- 21:36things because the reason I didn't redo
- 21:38any,
- 21:39and normally I do like to redo and
- 21:40do better, was because on the very,
- 21:43very last workout, four reps to go,
- 21:46I felt my hamstring kind of do a
- 21:48little bit of a...
- 21:50pop small pop um so i lifted for
- 21:53the first time this weekend and was like
- 21:56cautious but there's some movements that i
- 21:58can still feel it but i'm happy that
- 22:00i'm i'm good to go still because i
- 22:03was very nervous last weekend that i did
- 22:05something and i'm like oh no like it's
- 22:08going to be recovery until the semifinals
- 22:11but i'll be good i'll be good uh
- 22:14cross that says it was just a joke
- 22:16but i think we're having a little internet
- 22:18lag too which may have contributed to
- 22:23that um and how did i not expect
- 22:28this answer from larry i'm never banking
- 22:30on it being heavy it won't be heavy
- 22:32enough it's not gonna be four four lifts
- 22:35i tell you that much yeah i just
- 22:38watched just go to powerlifting instagram
- 22:41post this weekend and like a bad day
- 22:44is when he's got four hundred on a
- 22:46bench and whatever you know like come on
- 22:53It definitely makes me think like,
- 22:55what is semifinals going to look like?
- 22:57I know because I,
- 23:00it's going to be heavy, very skillful.
- 23:03I think, um,
- 23:07I just hope that they still have a
- 23:11certain test that's not heavy and just
- 23:15kind of engine,
- 23:16kind of like an open slash quarterfinal of
- 23:18these workouts,
- 23:19just because the score starts back up at
- 23:20zero.
- 23:21So you don't want all the workouts then
- 23:22in the semifinals to have bottlenecks of a
- 23:25skill or just a strength,
- 23:27because I think that the heavy breathing
- 23:30is important as well.
- 23:32CJ says he knows a guy that can
- 23:34help with that hamstring.
- 23:36hamstring or my handstand push-ups your
- 23:39hamstring well both yeah yeah you can
- 23:42probably help with both i know that's what
- 23:44i said um and then crossfit says larry
- 23:50just changed his avatar to a thirst trap
- 23:55so jamie so jamie what how did you
- 23:59feel quarters went for you
- 24:01Because when we talked last fall,
- 24:04you weren't going to compete at all this
- 24:07year.
- 24:07Well, I wasn't not going to compete.
- 24:09I think it was always,
- 24:10I'll do the open and see how my
- 24:13hip is feeling and then see what the
- 24:14workouts are for quarterfinals.
- 24:16And if there's...
- 24:18like basically just hope like I get better
- 24:21as the season progresses and the tests
- 24:23line up good enough for me to make
- 24:26it through each stage.
- 24:27Um, there was no expectations at all.
- 24:29I wasn't certain I'd be ready to move
- 24:33fast for the open.
- 24:36Um,
- 24:38I think, I mean,
- 24:38I think they went fine.
- 24:40I don't have the luxury of repeating like
- 24:43other people.
- 24:44And I get,
- 24:46I get quite a few people that reach
- 24:47out to me and ask scores and I'm
- 24:49pretty open and I share and then other
- 24:52people redo based off of my workouts.
- 24:54And it's,
- 24:55it's a little frustrating when like,
- 24:57I don't get that.
- 24:59That's what I got and that's where I'm
- 25:00at.
- 25:02I'm not going to go...
- 25:03I know I could have done better at
- 25:04some of those workouts,
- 25:05but I don't have that luxury.
- 25:08It is what it is.
- 25:10When you say luxury, is it the time?
- 25:12It's not my gym.
- 25:15I can't just... Yeah.
- 25:19You went to one that was closer, right?
- 25:20This time around?
- 25:21I did go to one that was closer,
- 25:22but Monday you're back to classes.
- 25:26Yeah.
- 25:28I mean,
- 25:28I'm not going to go ask and try
- 25:30to shove two workouts in as a retest
- 25:33on Monday.
- 25:34I coach on Mondays like it's just
- 25:38Yeah, I mean,
- 25:39you also knew that you did enough.
- 25:41That's how I felt.
- 25:42I was like,
- 25:43I want to redo really bad,
- 25:44but I'm good.
- 25:46These are fine.
- 25:48You knew that you did enough.
- 25:50Yeah,
- 25:50I figured I would make top four hundred.
- 25:55You know that you are fine.
- 25:58Right.
- 26:00It will really come down to semifinals
- 26:02workouts, and it always does for me.
- 26:04If there's one rep...
- 26:08Yeah,
- 26:09I don't think I can make it out
- 26:10of semifinals.
- 26:12Would you have enough?
- 26:14Where did you finish?
- 26:15Twentieth.
- 26:16Eighteenth.
- 26:18So you're going to have an invite to
- 26:19an in-person event.
- 26:20Now, knowing yourself,
- 26:22you perform better in person.
- 26:24Would you take a Legends or a Birmingham,
- 26:27was it Magic City invite in person and
- 26:30try to get a top three?
- 26:32Is it top three at both of them?
- 26:34I think so.
- 26:34It is top three.
- 26:35Would you take an in-person event?
- 26:39Knowing that, like,
- 26:42I find that you perform even better there.
- 26:44Or would you wait for the online event?
- 26:47And give yourself more time.
- 26:50Well, Magic City is...
- 26:51You can get invites to both.
- 26:53Yeah, definitely.
- 26:54I can't do that.
- 26:55That's not feasible in my budget.
- 27:04I don't know.
- 27:04I am really struggling with that.
- 27:07I would like to go somewhere.
- 27:10I don't know that I want to go...
- 27:12I declined my Legends invite recently.
- 27:16early on because I was like, once again,
- 27:18like I need to go through the season
- 27:20and stages and like make sure I even
- 27:23top twenty or whatever qualifies for the
- 27:25in person and would get an invite if
- 27:27I get an invite.
- 27:28That's one thing.
- 27:28But I'm not just taking it and taking
- 27:30and if I get a qualification spot and
- 27:33make it, that's one thing.
- 27:34But I'm not taking an invite if I
- 27:36don't feel like I'm ready.
- 27:39So I declined that early on invitation.
- 27:43And now it's like, I don't know.
- 27:44I mean,
- 27:45I really don't want to go to California.
- 27:49If I go,
- 27:50I just want to go the one time.
- 27:52Huh?
- 27:52So Magic City, maybe?
- 27:55It's a week later.
- 27:56Magic City is the week of semifinals.
- 27:59Oh.
- 28:01Is it the following weekend?
- 28:02Right.
- 28:03Like you finish on Sunday and you have
- 28:04to start semifinals on Thursday.
- 28:06That is probably not great for my body.
- 28:11So...
- 28:13they're apparently they're biking at magic
- 28:15city and there's forty two people at magic
- 28:18city like i feel like there's a lot
- 28:20of did you hear that uh grubb did
- 28:22a podcast with micah who's micah the guy
- 28:26who runs magic city yeah they're biking
- 28:28like outdoor bike apparently and swimming
- 28:34which jamie kills
- 28:35And swimming there?
- 28:36No.
- 28:37So he, so Grabe asked that.
- 28:39Go in there.
- 28:40Grabe asked that and he was like,
- 28:42you know,
- 28:42he said he reached out to legends and
- 28:44they said no swimming.
- 28:45Like CrossFit has said no, no,
- 28:47no to open water swimming.
- 28:49I don't think it would be fair for
- 28:50certain semifinals to have swimming.
- 28:51No offense.
- 28:54Yeah.
- 28:55If you're only going to have five events
- 28:56and one of them is swimming,
- 28:57like that's a huge advantage.
- 29:01Magic City for fifty four and below.
- 29:05But I think that's because one of them
- 29:07is probably the biking.
- 29:09When he asked about the swimming,
- 29:10he said CrossFit has said no to open
- 29:13water swimming.
- 29:14Nobody's allowed to do it.
- 29:17But he said he did bring up that
- 29:18they have access to a pool and they
- 29:20have done it.
- 29:21They did it in twenty twenty five.
- 29:23But it didn't I didn't get the impression
- 29:25that we're swimming like.
- 29:28I don't know,
- 29:28I just feel like all the semifinals need
- 29:30to swim or none of them.
- 29:31That's how I feel about that.
- 29:32Yeah, I don't think everyone has that.
- 29:36uh jamie talks about a recovery like fee
- 29:38i don't know i'm broken just kidding
- 29:39crushing workouts because you only did
- 29:43them all once you didn't announce that you
- 29:45were out at this like you didn't do
- 29:46a whole post about it and say that
- 29:48no i mean everyone knew i had surgery
- 29:50and it was us nine month to a
- 29:53year recovery and i mean i fortunately i
- 29:59I don't know.
- 29:59I just like at six months,
- 30:00I'm like decent.
- 30:01I'm like,
- 30:02I don't think I'm a hundred percent,
- 30:03but it, it is what it is.
- 30:04And that's, what's scary.
- 30:05Like, I don't think I'm a hundred, like,
- 30:07I know I'm not a hundred percent and
- 30:09my shoulder is worse than ever.
- 30:11So like, I'm actually like regressing.
- 30:13Um,
- 30:15my hip feels better and my shoulder feels
- 30:16worse.
- 30:17Uh,
- 30:18so that's a little bit of a problem.
- 30:19And it's like,
- 30:20can I get top three if I'm not
- 30:22a hundred percent?
- 30:25don't know i mean i have i've been
- 30:27arguably i've been eighty percent for the
- 30:29last three years and i've managed to make
- 30:30it to the games and be fourth or
- 30:32fifth so i don't know uh thank you
- 30:36larry for the two ninety nine super
- 30:39sticker and uh that sticker is i i
- 30:43don't know what it is it's a shirtless
- 30:45man no that's the that's his like his
- 30:52new
- 30:55it's like a Holocaust patient.
- 30:57He's like incredibly bony.
- 31:04Mark Phillips says only five events.
- 31:05I hate five events.
- 31:08For the online semifinals or in person?
- 31:10I don't know.
- 31:11Well, I think Del Mar's only five events,
- 31:13isn't it?
- 31:14Is it?
- 31:14I don't know.
- 31:17That's a good question.
- 31:19But Micah did say there's six events for
- 31:22everyone under fifty-five.
- 31:33That's Larry in high school in the
- 31:35thirties.
- 31:43So the weekend after Magic City is the
- 31:45online.
- 31:46It's literally four days later.
- 31:48You have to start.
- 31:49You finish on Sunday.
- 31:50On Thursday,
- 31:50you got to start in affiliate semis.
- 31:53I don't know how I would travel.
- 31:54I need to get my spot at Legends.
- 32:05Did you hear somebody's hurt?
- 32:07Someone is hurt.
- 32:09I did not.
- 32:11I have been on the couch for four
- 32:14days, five days, CJ.
- 32:18That's about all I've done.
- 32:20Who's hurt, CJ?
- 32:27Besides me.
- 32:28Yeah.
- 32:34Oh, he was talking about me.
- 32:37That's what I figured.
- 32:37Oh, okay.
- 32:37All right.
- 32:38So then we have the worldwide leaderboard.
- 32:42And I was shocked.
- 32:44I was shocked when I looked at the
- 32:46top.
- 32:46So I just want to get your reaction
- 32:48since you,
- 32:48we've not been on the air since these
- 32:50went final.
- 32:51And there we go.
- 32:58So this is the men's side.
- 33:00We have Jay Crouch, Austin Hatfield,
- 33:02Jeff Adler, Saxon Pancheck,
- 33:03Spencer Pancheck, Yonikoski,
- 33:06Colton Mertens, Noah Olsen, Nate Ackerman,
- 33:09Ricky Garrard.
- 33:12Were you surprised at any of the top
- 33:14ten?
- 33:17I mean... Or lack thereof, who...
- 33:22I mean, it's all names we know.
- 33:24And, like, there's not a huge surprise.
- 33:28Like, Ackerman,
- 33:28I guess I wouldn't expect him in the
- 33:30top ten.
- 33:30I don't know enough about him,
- 33:31but I know that he's up and coming.
- 33:34Everyone else that's here...
- 33:37Does great online and does really well on
- 33:42those type of workouts.
- 33:44None of these workouts were bad for Noah.
- 33:46He's one of the best strict handstand
- 33:48pushups, one of the best at the burpees,
- 33:50one of the best squatters for overhead
- 33:52squat.
- 33:53What was challenging for Noah in any of
- 33:56these workouts?
- 33:56He's a great CrossFitter.
- 34:01That's not surprising to see him this
- 34:04high.
- 34:06He's got wheelhouse workouts that no
- 34:08matter what,
- 34:09he's going to be excellent at.
- 34:12I'm not that surprised with that
- 34:14leaderboard.
- 34:15So this is what I was surprised about.
- 34:17After watching Tudor Magda do that double
- 34:20under deadlift workout,
- 34:22I didn't think it could be done faster.
- 34:24For him to finish seventh,
- 34:27it shows that when you have a time
- 34:29set and you can watch someone go first,
- 34:32anything is possible.
- 34:34And...
- 34:35I hope and pray that this doesn't mean
- 34:39that people will stop broadcasting their
- 34:42workouts during quarters because that made
- 34:44the weekend so interesting.
- 34:47I don't want that to cause the reaction
- 34:51to then not post what you're doing.
- 35:00He did have a trip up.
- 35:01He could have saved probably three seconds
- 35:03and he would have won.
- 35:05Um,
- 35:06I, I still, and,
- 35:10and correct me if I'm wrong,
- 35:12are any of those other six videos for
- 35:14that workout viewable?
- 35:16Uh, which event was that?
- 35:19Three.
- 35:21Because Tudor's reps were very clean,
- 35:23and I have never seen someone jump faster
- 35:26than him.
- 35:27Tudor didn't even post his.
- 35:29Yeah, but it was live.
- 35:30You can't post them.
- 35:32You won't see it there, Scott.
- 35:33You physically cannot put in a video.
- 35:35There will not be a video link on
- 35:37anyone's score.
- 35:38Okay.
- 35:40Sorry.
- 35:42But I could see Colton.
- 35:43Colton redid that workout, right?
- 35:45Because he had a slower time than that
- 35:47at first, so he redid that.
- 35:49But I can see Colton beating that score.
- 35:54Like with a perfect execution,
- 35:56a little bit smaller range of motion,
- 35:57Colton's got a great deadlift cycling.
- 35:59I don't know that Colton jumps as fast
- 36:02as Tudor.
- 36:04But just like the rep speed in general.
- 36:10I mean... Austin,
- 36:14I would like to see it.
- 36:15Because I... I just...
- 36:20So many people leave their shoulders out
- 36:22front on the lift.
- 36:23Tutor did not.
- 36:24Correct.
- 36:25That's my thing.
- 36:25Tutor moved so well in that workout that
- 36:28I feel like somebody beating him is
- 36:32something somewhere.
- 36:33Yes.
- 36:33They are like,
- 36:35When it comes down,
- 36:36you have people like this too,
- 36:37like Ty Grant says on Girls Unfiltered,
- 36:41Ty Jenkins talked about pausing at the top
- 36:43of the overhead squats to make sure his
- 36:45reps were good.
- 36:46That's a difference of like fifty spots.
- 36:48And there are, like,
- 36:50if you want your reps to make sure
- 36:51they're good and there's no element of
- 36:54judgment, then you have to do it, right?
- 36:58Yeah.
- 37:00Yeah, I mean,
- 37:01I think that's part of this issue with
- 37:02this,
- 37:03and
- 37:05I said this last week.
- 37:06I don't think that the boys interrupted
- 37:08the sport any favors.
- 37:10I appreciate people going live,
- 37:12but when people are going live and it
- 37:15isn't great movement like Tudors was,
- 37:18it's doing this sport a disservice because
- 37:21everyone feels like they have to move that
- 37:23way.
- 37:24People that aren't elites see that that's
- 37:26how people move.
- 37:27They're like, that's all I have to do.
- 37:30I can deadlift like this.
- 37:31Perfect.
- 37:31That's all I'm going to do.
- 37:35It just sets a bad precedence.
- 37:39Well,
- 37:39let's move to the women's side because a
- 37:41lot of this can cover both sides.
- 37:43We have Kyra Milligan with the win,
- 37:45Ariel Lowen in second,
- 37:46Daniel Brandon third, Lucy Campbell,
- 37:48Lucy McGonigal, Paige Rogers,
- 37:50Miriam Von Rohr, Claudia Gluck,
- 37:53Andrea Silberg,
- 37:55and Elena Caratala in your top ten.
- 37:58Ask the same question.
- 37:59Any surprises of who's here and who's not?
- 38:06I mean,
- 38:06those are all names that like would be
- 38:10up there in those workouts.
- 38:12Like I was surprised Kyra was the overall
- 38:16winner by that much.
- 38:17But when you start looking at the
- 38:19workouts, you're like, no,
- 38:20Kyra is really good at all of these
- 38:21things.
- 38:22And like elite,
- 38:24elite at a lot of these things.
- 38:25So not like I'm not like I was
- 38:29surprised, but not shocked.
- 38:33I was shocked with Kyra.
- 38:34And you're right.
- 38:36When you take a step back and you
- 38:37look at the workouts,
- 38:38they did fit her very well.
- 38:40And I like Kyra.
- 38:41I've just never viewed her as the top
- 38:45of the top.
- 38:48But you don't have to win it.
- 38:49She didn't win anything.
- 38:50She's just the chief.
- 38:52I can't see.
- 38:53She won the quarters overall.
- 38:55No, no, no, but I'm saying the workouts.
- 38:57Like she's not like winning it.
- 38:59She's just consistent at every one of them
- 39:01and was like very, very good.
- 39:05Yeah, I just,
- 39:06every time I've talked to her,
- 39:08either in an interview or in person,
- 39:11like behind the scenes,
- 39:13she always is so self-deprecating in her
- 39:15humor.
- 39:16And she always talks poorly about herself,
- 39:20at least when I had spoken with her.
- 39:23And to me,
- 39:24that came across as a lack of confidence.
- 39:27I think that that has started to shift
- 39:29a little bit in the last year or
- 39:31two.
- 39:32Um,
- 39:32I think she took offense to nobody picking
- 39:35her at crash.
- 39:36I think she look like Kyra does have
- 39:40some home runs.
- 39:41It clearly like, like squat,
- 39:44squatting workout.
- 39:45She's kind of like Anika to me.
- 39:47Um, they're very, they are very similar.
- 39:50They are very similar.
- 39:52Squatting handstand pushups.
- 39:55Like they're very similar.
- 39:56Was Anika top ten?
- 39:58She wasn't far behind, I don't think.
- 39:59Eighteenth?
- 40:00Yeah, she'd be up there.
- 40:01She would have been someone that I thought
- 40:03might have been closer up there.
- 40:07I think Kyra knows she's got the home
- 40:10runs,
- 40:10and you have to capitalize on those when
- 40:14they're there.
- 40:16And she did.
- 40:20Yeah.
- 40:20This is probably going to help her
- 40:21confidence a lot.
- 40:23That's saying like in some,
- 40:25some of the proven product podcasts that
- 40:26like her goal is top ten at the
- 40:28games this year.
- 40:31Like, I don't like,
- 40:31I don't know if she's there,
- 40:32but I mean, she's vocalizing that.
- 40:35And like,
- 40:36I guess it depends what the workouts are
- 40:38going to be.
- 40:38Like she does have like wheelhouse stuff,
- 40:44but she also has some holes and she's,
- 40:46I know she's been trying,
- 40:47I know she's been running a lot.
- 40:49She's been posting a lot about running.
- 40:51And that being her biggest hole.
- 40:54So if she's closing the gap there and
- 40:56can maintain her wheelhouse stuff that
- 40:58she's always had, you know,
- 41:00all of a sudden she's not getting crushed
- 41:02on that one or two workout and she
- 41:05can have a little bit more confidence.
- 41:09Teresa says,
- 41:09I think she's gotten better overall
- 41:11because she's gotten better with
- 41:13confidence.
- 41:14Yes, I would agree with that.
- 41:16I think in the last year-ish,
- 41:19she's started to gain some confidence.
- 41:22I don't know if it's her training
- 41:23environment.
- 41:24I mean,
- 41:24I feel like when you work out with
- 41:25the right group of people and you're –
- 41:28if you can beat some people at workouts,
- 41:30you start to – I mean,
- 41:32it starts to bring your confidence up a
- 41:33little bit.
- 41:34Yeah.
- 41:37I met her,
- 41:38I met her when she was very young
- 41:40and she had just got to underdogs and,
- 41:43you know,
- 41:43because of my friendship with Justin,
- 41:44I got to know her very,
- 41:46very early on.
- 41:48And,
- 41:50and so I'm really basing it all on
- 41:52a lot of those conversations.
- 41:55Um, and I'm glad she's changed.
- 41:57I think that's awesome.
- 41:58Yeah.
- 42:00I thought maybe Haley Adams would do
- 42:03better than she did.
- 42:05I mean,
- 42:05clearly there's like a hundred and
- 42:09fiftieth or something, I think.
- 42:10Was it the double under workout that
- 42:12brought it back?
- 42:13Yes.
- 42:14That's one,
- 42:15like that workout number three,
- 42:17there was a lot of people that can
- 42:20struggle elsewhere,
- 42:21but like could really affect the
- 42:23leaderboard there.
- 42:24Like there was a lot of high level
- 42:25athletes that got crushed by people kind
- 42:28of middling them on that number three.
- 42:32that's like the strength test but it's
- 42:33like a lower skill strength test which a
- 42:37lot of people can kind of excel at
- 42:39mm-hmm yeah i'll be curious to see how
- 42:42she does that um i've met her husband
- 42:46i sure have um i actually knew keifer
- 42:50before i knew kyra are they married i
- 42:56don't think they're married i don't think
- 42:57they're married either but who cares
- 43:01They've been together a long time.
- 43:02Yes.
- 43:05And then Grace says the proven coaches all
- 43:07talked about the changes in their
- 43:08confidence this year in their quarterfinal
- 43:10recap this past week.
- 43:12Listen, everybody talks that though.
- 43:15And until you see it and it,
- 43:16and it plays out on a leaderboard like
- 43:18this, then you're, you're like, okay,
- 43:22now it means something.
- 43:24Well,
- 43:24that's why they talked about it in their
- 43:25quarterfinals recap.
- 43:26Cause it means something.
- 43:27Right.
- 43:29Is she doing mayhem?
- 43:31No, I'm talking about Haley.
- 43:32I'm curious to see how Haley does it.
- 43:34Uh, Kyra might be him.
- 43:36I think Kyra might be at mayhem.
- 43:38Yeah.
- 43:40I mean,
- 43:41a lot of these semifinals coming up,
- 43:42like it's going to be hard to qualify.
- 43:44Like,
- 43:44I feel like a lot of these girls
- 43:46might struggle to punch their ticket there
- 43:49and we'll get it online with the last
- 43:53seven spots or be looking to get it
- 43:55online is what I should say.
- 43:56Um,
- 44:01Um, I didn't,
- 44:03I'm trying to pull up Mayhem.
- 44:05Not as many people did the qualifiers for
- 44:08like the Far East Throwdown or Cope de
- 44:11Sur.
- 44:12So like those, those regions,
- 44:15if you followed the online qualifier,
- 44:16like you have a great shot of qualifying
- 44:18to the games because there's like one or
- 44:21two people fighting versus a lot of the
- 44:23other semifinals have like ten people
- 44:25fighting for, you know, those spots.
- 44:29Yeah.
- 44:30Yeah, I'm, I'm not gonna lie,
- 44:32I'm kicking myself for not accepting my
- 44:34Latin America.
- 44:37invite.
- 44:38When's that one?
- 44:39It's the last one.
- 44:40It's like, it's like June, or whatever.
- 44:41Well, it's the very, like,
- 44:44I should have just paid for the reserve
- 44:47the spot and,
- 44:49and then that go with I'm just kicking
- 44:52my second one in from the left on
- 44:55the bottom row.
- 44:57And Haley's going too, correct?
- 45:00Yeah.
- 45:01Second row, third one in.
- 45:02Now Mano, Ankeny's,
- 45:04Ariel Lohan have both withdrawn.
- 45:07And then we have Maddie Faust and
- 45:10Olivia...
- 45:13I can't ever remember her last name.
- 45:15She was at TFX last year.
- 45:18Geist Heart.
- 45:20Geist Heart.
- 45:20There we go.
- 45:21Thank you.
- 45:23So they're replacing those two pretty
- 45:26stacked field though, with Emma Lawson,
- 45:28Lucy Campbell, Gabby McGawa,
- 45:30Olivia Kerstetter,
- 45:33just an page rot page powers, page Rogers,
- 45:37um, Lucy McGonigal.
- 45:38Those are all names we talked about in
- 45:40the top ten of quarterfinals.
- 45:41Yeah, this is a great field.
- 45:43This is a great field.
- 45:44I three spots out of the three spots.
- 45:46This is insane.
- 45:48This is, this is a battle.
- 45:49It's gonna be exciting to watch.
- 45:54Yeah.
- 45:54And so, and then the men,
- 46:02we have Adler, Roman, Jason, Austin,
- 46:06Colton, Saxon, all top ten,
- 46:09except for the bigger names.
- 46:13Even Jack Rosen on the men's side.
- 46:16Yeah, he's going team, which so is Sam.
- 46:18So like,
- 46:19Well,
- 46:19what happens if he comes to Mayhem and
- 46:21he finishes top three?
- 46:24I don't think he'll take it.
- 46:26I want to say he already said he's...
- 46:28And same with Sam.
- 46:29Unless Sam,
- 46:30they have a backup for their fourth male.
- 46:37I mean, that's just crazy.
- 46:41Yeah.
- 46:43Is this like the same thing as like
- 46:45an athlete...
- 46:47doing a semifinal that you know is not
- 46:49going to take a spot.
- 46:50I would have rather seen someone else.
- 46:52No offense.
- 46:53Do you know you're not taking it?
- 46:56I don't know.
- 46:57I agree.
- 46:59Now the field is only eighteen people,
- 47:00right?
- 47:03I loved the prize purse for Mayhem this
- 47:08year.
- 47:08I don't know if you guys saw this.
- 47:09Twelve K for first, eight K for second,
- 47:11six K for third, two for fourth,
- 47:14and one point five for fifth.
- 47:18It's pretty good payout for semifinal.
- 47:20Great payout, yeah.
- 47:23And then we have a couple workout
- 47:26announcements.
- 47:27Is there a couple or just one?
- 47:29Just one.
- 47:30Still just the one workout,
- 47:31that's all we know?
- 47:32Yeah.
- 47:32Dang, I was hoping we had more.
- 47:34Well, we can do predictions, but dang,
- 47:36with only knowing one workout,
- 47:37it's going to be real tough to give
- 47:39us predictions.
- 47:41midline century intervals of three, three,
- 47:44three, four, uh, twenty-five,
- 47:46twenty calorie ski,
- 47:48twenty-five GHD sit-ups, max toes to bar.
- 47:52I've heard on other shows, um,
- 47:57that the combination of toes to bar and
- 48:00GHD is not done often in competition.
- 48:03But like, Jimmy,
- 48:04I know you love toes to bar.
- 48:06I do.
- 48:07Do you,
- 48:08are you cool with it being connected to
- 48:11a GHD?
- 48:12Yeah.
- 48:13I'm scared.
- 48:13All three of them are the same hip
- 48:17hindering closing movement.
- 48:20All three.
- 48:23Yeah.
- 48:23I like this workout.
- 48:24I prefer like a hip closing with a
- 48:27hip opening,
- 48:28like a deadlift with personally,
- 48:30like when I had program,
- 48:31like I like those combos better versus
- 48:33this much interference.
- 48:35Yeah.
- 48:36But that's just a personal preference.
- 48:40Or like an overhead stability.
- 48:43It's very mayhem-esque.
- 48:45It's very mayhem.
- 48:48And it is similar to one that JR
- 48:50had programmed too.
- 48:52So you can see the minds melding here.
- 48:59I like it.
- 49:03Who, me?
- 49:03Me?
- 49:05You.
- 49:05Oh, you're out.
- 49:06Holy smokes, Scott.
- 49:07We didn't even make it for not even
- 49:09fifty minutes.
- 49:10Goodness gracious.
- 49:11Did you see Rich do it in the
- 49:14Mayhem thing?
- 49:14Yeah, with Darren.
- 49:15I was cool to watch him do it
- 49:16and then talk about it.
- 49:21I love that he said HQ reached out
- 49:24and was like, I don't know.
- 49:25And he was like, nah.
- 49:28We're doing it.
- 49:29I think it's a little much.
- 49:31No, we're good.
- 49:32We know what we're doing.
- 49:37um how many athletes do you think will
- 49:39finish it in the third interval man i
- 49:41i don't think do you think girls finish
- 49:42more or guys guys you think more guys
- 49:49will finish yeah okay okay interesting i
- 49:55think that's interesting because of the
- 49:58grip strength yeah
- 50:02Because the cycle speed of the GHD,
- 50:04I think, would be faster.
- 50:09I think the problem is to be good
- 50:12at the ski erg,
- 50:14you got to be a little bit bigger
- 50:16of a girl.
- 50:16And that doesn't mean that many big girls,
- 50:20right?
- 50:21Yeah, there isn't a ton of big girls.
- 50:25Jar Jar Loves CrossFit says,
- 50:27tested this for funsies.
- 50:29Hardest toes to bar of my life,
- 50:31and I love them.
- 50:35Uh, and Mark makes a great point.
- 50:37There's ninety-five watch.
- 50:38There's a hundred and three watching live
- 50:41and we have fourteen likes.
- 50:44Like and subscribe people.
- 50:45Come on.
- 50:49Um, I don't, yeah,
- 50:51I'd like to test this one.
- 50:52Just I, and I want to do some,
- 50:54I have not done very many GHD at
- 50:58all since surgery.
- 50:59Like I had tried to do some GHD
- 51:02back in.
- 51:05don't remember tried to do like fifty
- 51:09fairly early on december or january and it
- 51:11hurt so bad i could barely do them
- 51:14um but i i have done them a
- 51:17few more times and they they've been
- 51:18better but i i feel like this would
- 51:21wreck me so and in case there's ghd
- 51:24at in a semi-final which their own there
- 51:26is very often i feel like i need
- 51:28to start ramping up that volume so
- 51:31Yeah, I don't know.
- 51:31I might try a round of this and
- 51:32just see what, like, falls to the wall.
- 51:37Do you think that Rich or Mayhem will
- 51:42put a white line on the GHD and
- 51:44implement some sort of standard?
- 51:46Or do you think it's going to be
- 51:47a WFP and basically a frog GHD?
- 51:51I think he's going to have a standard.
- 51:53I think both JR and Rich don't appreciate
- 51:57the frog GHD.
- 52:01jr is helping with the programming jr put
- 52:03the line on for syndicate so i'm assuming
- 52:05i hope they do i hope they do
- 52:08too yeah i it is it's such a
- 52:13cleaner workout to watch ghds when the
- 52:16line is there even with the line you
- 52:19can go pretty high up on them yeah
- 52:22like it's not but it's really bad for
- 52:25a little bit further back but but who
- 52:30going
- 52:32I mean, James isn't going here.
- 52:35Ariel's not going here.
- 52:36Those are, like,
- 52:37two that I've seen recently, like,
- 52:39really kind of skirt that standard.
- 52:41Emily does it pretty high up.
- 52:44Okay.
- 52:46What's funny is, though,
- 52:46when you see the standard put out,
- 52:48you see they don't do it.
- 52:49They're all capable of doing it the other
- 52:52way.
- 52:53For sure.
- 52:58CrossFit says James is king for it.
- 53:02Oh, yeah.
- 53:02James is.
- 53:03Yes.
- 53:05Have they announced how many events
- 53:06they're having?
- 53:09I don't think that's been announced
- 53:10either.
- 53:11Because last year they only did five,
- 53:12right?
- 53:13Yes.
- 53:14I kind of thought it was the same.
- 53:16They're going to go six.
- 53:19If CrossFit is a little bit more behind
- 53:21the workouts this year,
- 53:22I feel like there has to be some
- 53:24sort of standardization in the semifinals
- 53:26where like you have to have six events.
- 53:27Yeah.
- 53:30Yeah.
- 53:33So what two per day are they doing?
- 53:34Are they back to three days or are
- 53:36they just doing the two days?
- 53:38I think just to see that they could
- 53:40go one, three, two.
- 53:43I think it's two days because one longer
- 53:46one on the Friday moving day.
- 53:50And then two,
- 53:52I don't think they're doing three days of
- 53:54competition.
- 53:55So Vicki's going, um,
- 53:57she says she thinks it's six in a
- 53:59Friday event.
- 54:00That isn't open to the public.
- 54:03So you think Rich makes a mountain bike
- 54:07or trail run?
- 54:08Trail run.
- 54:11Trail run for sure.
- 54:16Okay, so that's good.
- 54:18I like that.
- 54:19That's going to be probably a long,
- 54:21hard workout if they're just doing one
- 54:23workout on Friday.
- 54:25PC says, wishful thinking, Caroline,
- 54:27you think HQ is going to try to
- 54:28tell Rich what to do?
- 54:34Spectators get two days.
- 54:39Okay.
- 54:40I love that.
- 54:46Maybe it's the marathon run,
- 54:48two-mile swim.
- 54:55That would be terrible.
- 54:59God, yeah.
- 55:00All right.
- 55:03So any predictions on who you have picked
- 55:05to win on the men's and the women's
- 55:08side of mayhem?
- 55:09And how long do we have for this?
- 55:13It's what?
- 55:16April, April, April, April, April, April,
- 55:19April, April, April, April, April, April,
- 55:26April,
- 55:33hopper the thing is do you think do
- 55:39you think jeff's gonna win it i think
- 55:41jeff's gonna win it you do yeah god
- 55:44it's got to be like the perfect
- 55:46programming no it's the exact opposite of
- 55:49that because you think because it's
- 55:51because they're okay that's fair
- 55:53Because the range of movement,
- 55:55people like Austin and Colton have their
- 55:57workouts and Jason and Roman have the
- 56:00machine workouts.
- 56:01Just like they said on girls unfiltered,
- 56:03Jeff can do all of that pretty well.
- 56:06Yeah.
- 56:07And I think he's going to Medeiros his
- 56:10way through this thing.
- 56:13None of his finishes are going to be
- 56:14bad.
- 56:14Yeah.
- 56:23The woman's side is tougher to predict.
- 56:27I know.
- 56:27I think there's a lot more women that
- 56:29are program dependent.
- 56:34I know.
- 56:34I wish we knew at least one more
- 56:35workout.
- 56:36Yeah.
- 56:36I mean, if you assume that we're,
- 56:39we're going to have that list of Lucy
- 56:41in there.
- 56:43Oh, I see.
- 56:44I'm picking page Rogers.
- 56:46I mean,
- 56:46I think page is going to be tough.
- 56:48Is Emma there?
- 56:49Yep.
- 56:51Hard to pick against Emma Lawson.
- 56:53And Lucy Campbell.
- 56:55Home court advantage,
- 56:56I'm going with Paige Rogers.
- 56:58I agree.
- 56:58I think Paige is going to excel here.
- 57:02Yeah,
- 57:02I think that would be a good three.
- 57:04Paige, Lucy, and Emma.
- 57:08And in breaking news from water is wet,
- 57:12sky is blue,
- 57:13Kenneth DeLapp picks Colton Mertens.
- 57:24Can't be anything sporty for Jeff.
- 57:26All no repeatable things he's great at.
- 57:29And I think the outdoor off-site event is
- 57:32going to be a run.
- 57:33Yeah.
- 57:33He's going to smash.
- 57:35Yep.
- 57:36And then he gets inside and it's all
- 57:39good.
- 57:42John Young jumping in with picks.
- 57:44Lucy Emma Page.
- 57:50I transpose that.
- 57:51Those are the three we just said?
- 57:54Well,
- 57:55John Young is picking them in that order,
- 57:56Lucy, Emma, Paige.
- 57:58Oh.
- 57:58I'm saying Paige, Emma, Lucy.
- 58:09Okay.
- 58:09I'd say Lucy, Paige, Emma.
- 58:12Lucy, Paige, Emma, just to be different.
- 58:14Yep.
- 58:16I think, I don't know, on the men's,
- 58:18I mean,
- 58:20I think it's going to be Jeff and
- 58:22Jason,
- 58:22but
- 58:24The third is tough.
- 58:26Austin's going to be better on the run
- 58:28than Holden.
- 58:33Yeah, I'm going probably Jeff, Jason.
- 58:38Austin?
- 58:41I'm going Jeff, Jason, Saxon.
- 58:44I do like that pick too.
- 58:47I don't mind that.
- 58:52I think
- 58:54I think he'll like that total bar workout.
- 58:56Listen,
- 58:58everybody goes with Jamie when we're
- 59:00picking against each other.
- 59:01Thanks, guys.
- 59:03I'm also with Jamie.
- 59:05Jamie more likely.
- 59:06Blah, blah, blah.
- 59:07Jamie, Jamie, Jamie.
- 59:10And I only pick Saxon because John Young
- 59:12is here.
- 59:16Jeff, Roman, Jason.
- 59:18Yeah, I mean,
- 59:19I think Jason will beat Roman.
- 59:21I don't think, but...
- 59:23I can see those three.
- 59:25I really need to see Roman perform well
- 59:29live.
- 59:30I just, I don't, I, I,
- 59:35I know he's great at things,
- 59:38but I think his time has come.
- 59:41It's over and he's not well-rounded enough
- 59:45as things are dropping off.
- 59:46Right.
- 59:47Yeah.
- 59:47I don't,
- 59:48he's not really in my top three.
- 59:51I'm just torn on who my third is.
- 59:52Cause I think it's going to be Jeff
- 59:53and Jason.
- 59:54I just, I don't know.
- 59:57I mean, I'd like,
- 59:58I would like Colton to beat Austin.
- 1:00:00I just don't know if that's feasible with
- 1:00:02a run in there.
- 1:00:06I'll rock with Saxon,
- 1:00:11but Saxon does mayhem programming too.
- 1:00:13So it's a home court advantage for him
- 1:00:15too.
- 1:00:16So in the same regards,
- 1:00:17I'm going with page.
- 1:00:18I'm going with Saxon.
- 1:00:29Um, uh, Jeff,
- 1:00:34Jason rich surprise entry from Fergie.
- 1:00:40All right.
- 1:00:41So that's Mayhem.
- 1:00:41We got two weeks to talk about it.
- 1:00:43We'll refine our picks next weekend if we
- 1:00:46have any changes or we see any withdrawals
- 1:00:48or more events to make an educated pick.
- 1:00:52So these are not official Clydesdale picks
- 1:00:54yet.
- 1:00:55We will have our picks next weekend
- 1:00:57officially.
- 1:00:59So the last thing I have for tonight,
- 1:01:02there's a couple quick hitters.
- 1:01:04One is, if you didn't see this,
- 1:01:08A friend of the show has been Lana
- 1:01:10Marcin.
- 1:01:11She is the one who competed to get
- 1:01:15the seventy plus Masters age group
- 1:01:17included in the in to the games.
- 1:01:23And she's a feisty woman.
- 1:01:25She is so spirited and so great.
- 1:01:29She posted this and I just had to
- 1:01:31share it.
- 1:01:32Lana got a shirt from her gym that
- 1:01:33said our boss bitch.
- 1:01:37And nothing could be more appropriate for
- 1:01:41Lana than getting that shirt.
- 1:01:44And I just wanted to share that because
- 1:01:45she's a huge friend of the show.
- 1:01:47She always listens and makes comments
- 1:01:49after the fact.
- 1:01:51But she's awesome.
- 1:01:53And the other big quick hitter is
- 1:01:55Jacqueline Dahlstrom has announced that
- 1:01:57she is pregnant.
- 1:01:59And by the looks of this picture,
- 1:02:01it didn't happen yesterday.
- 1:02:04Yeah, but still fairly early.
- 1:02:08The picture of her husband or partner or
- 1:02:12whatever is half-baked.
- 1:02:15It's half-cooked.
- 1:02:17So whether you take that literally to mean
- 1:02:19that it's halfway through the process...
- 1:02:26or not they are pregnant um and her
- 1:02:29partner is john john singleton there we go
- 1:02:33uh elite crossfit coach over in europe
- 1:02:39congratulations to them uh jacqueline has
- 1:02:41been on the show a couple times uh
- 1:02:44when she was um more active she was
- 1:02:49a great athlete fun to watch um
- 1:02:56And so with that last question,
- 1:03:01and then we're going to go for the
- 1:03:02night, make cut a little bit short.
- 1:03:05I was watching the Glinton things the
- 1:03:07other night with Seth, Seth page.
- 1:03:10And they were talking about how,
- 1:03:14In CrossFit,
- 1:03:15everybody wants to know everything they
- 1:03:17can about athletes, personal life, drama,
- 1:03:20all of that stuff.
- 1:03:22And Seth made the comment that it's funny
- 1:03:24because he's a big Celtics fan and he
- 1:03:27doesn't care about Jason Tatum's personal
- 1:03:31life.
- 1:03:31He just cares about what they do on
- 1:03:33the court.
- 1:03:34And, you know,
- 1:03:35if he sees something in passing,
- 1:03:37surface level, it's fine.
- 1:03:40He's a little bit interested,
- 1:03:41but he doesn't ever dive into more than
- 1:03:43that.
- 1:03:45And my question to you is,
- 1:03:47because CrossFit is so internet-based,
- 1:03:51everything about CrossFit is on the
- 1:03:53internet.
- 1:03:54It's not on ABC.
- 1:03:56It's not on TNT.
- 1:03:59It's not on a streaming service.
- 1:04:01You have to go to the internet to
- 1:04:04see CrossFit and to learn about it.
- 1:04:06And because of that, the mix of
- 1:04:09professional life and personal life get
- 1:04:12mixed together in social media.
- 1:04:15And then now we're starved for more.
- 1:04:19So pencil, pen, or Sharpie, is it,
- 1:04:25is it that it's internet based that we
- 1:04:26are more interested in the athletes,
- 1:04:28personal lives, or is it just,
- 1:04:32or is it something else?
- 1:04:32So my way off base.
- 1:04:33Sharpie.
- 1:04:38I'll say pen.
- 1:04:40I think that's just human nature.
- 1:04:43Like, that's like, like,
- 1:04:45we're all curious individuals.
- 1:04:48Like,
- 1:04:49I like to follow what I love that
- 1:04:51Hiller follows Tyson around, like,
- 1:04:56you know,
- 1:04:57it just getting to see a glimpse of
- 1:05:00anyone
- 1:05:03anyone like anyone somewhat famous living
- 1:05:07a little different but like do they do
- 1:05:09some things the same way you do like
- 1:05:11that's cool to see people like to see
- 1:05:13that um especially when he does a crossfit
- 1:05:16workout in our instance like yeah you know
- 1:05:20i so probably tyson is the first i'm
- 1:05:25the biggest chicago bears fan in the world
- 1:05:29And Tyson is probably the one bear that
- 1:05:33I know more about on a surface level.
- 1:05:36And it's more because of my love for
- 1:05:38CrossFit than what I've gotten from the
- 1:05:40Chicago Bears.
- 1:05:44I don't know what I'm sharp being,
- 1:05:46but I'm agreeing that CrossFit is all
- 1:05:50online and like their whole, like people,
- 1:05:53the athletes in CrossFit like post a lot
- 1:05:56on social media just in general for their
- 1:05:58brand.
- 1:06:00Um,
- 1:06:01and less like the professional athletes
- 1:06:03make so much money with their contracts
- 1:06:06with their,
- 1:06:07within their sport that they don't have to
- 1:06:09be on social media selling their personal
- 1:06:12brand.
- 1:06:13Um,
- 1:06:16Yeah, I guess that's my answer.
- 1:06:18I don't really know what I'm sharpening or
- 1:06:23pen.
- 1:06:23So CrossFit,
- 1:06:24I don't agree with your example here.
- 1:06:26Aaron Rodgers may be on Pat McAfee every
- 1:06:28week,
- 1:06:29but I've never learned a thing about his
- 1:06:31personal life.
- 1:06:34I know his political views.
- 1:06:36I know how he feels about certain things
- 1:06:38in the world,
- 1:06:39but the guy got married and has never
- 1:06:42said who his wife is.
- 1:06:45Like,
- 1:06:46you don't learn anything more.
- 1:06:50And so, um, but the,
- 1:06:53the one good point he made is the
- 1:06:55minute tiger woods gets arrested,
- 1:06:58we're all diving in like everybody was
- 1:07:04looking up.
- 1:07:05police photos,
- 1:07:07comparing it to the golf club to the
- 1:07:09car night,
- 1:07:10comparing it to all the other stuff that
- 1:07:13I'll give you.
- 1:07:14The minute Tiger Woods got arrested,
- 1:07:16we were all invested.
- 1:07:17Yeah.
- 1:07:25So
- 1:07:28So, yeah,
- 1:07:30John Morant goes into strip clubs with
- 1:07:32guns.
- 1:07:33But I'm not diving in to know more
- 1:07:36about John Morant.
- 1:07:38That's just a headline on ESPN.
- 1:07:42When we're talking CrossFit,
- 1:07:44when we're diving into Danielle Brandon,
- 1:07:48her home and her coach being outside in
- 1:07:50a car and all this other stuff,
- 1:07:53we're diving in way further than we did
- 1:07:55on even Tiger Woods.
- 1:08:01I mean, like I said,
- 1:08:02people are just curious.
- 1:08:03Like they want to know who she's dating.
- 1:08:08I don't know if we're diving or dense
- 1:08:11dives gets the diving in.
- 1:08:15I'm just saying the media as a whole,
- 1:08:18like dive into this more in our space
- 1:08:21than they do in other sports.
- 1:08:24And I, and I, I've seen,
- 1:08:25they're more reachable as athletes than
- 1:08:29athletes that have millions of followers.
- 1:08:32Like it's just more easy to get some
- 1:08:35information from the athletes.
- 1:08:37in CrossFit.
- 1:08:39The other point I think I wanted to
- 1:08:42make on this is that if you remember
- 1:08:46the NBA in the seventies, nobody watched,
- 1:08:49and then they decided to market the
- 1:08:51players.
- 1:08:52And so the NBA started to focus on
- 1:08:55magic and bird and Dr.
- 1:08:57J and then Jordan comes along.
- 1:09:00Then Allen Iverson, Shaq,
- 1:09:03Anthony Hardaway,
- 1:09:04and the NBA backed the limelight on their
- 1:09:11own players.
- 1:09:13CrossFit never did it.
- 1:09:14It was all in the athlete's hands.
- 1:09:16And only after the athlete had taken the
- 1:09:19first six steps did CrossFit then step in
- 1:09:23to use that to help move them forward.
- 1:09:28That's my editorial comment.
- 1:09:31They didn't jump in on Dallin, James,
- 1:09:33Justin,
- 1:09:34and Jason until they had already paved the
- 1:09:37way.
- 1:09:41But I was, I think that's,
- 1:09:44you saw like prior in the years of
- 1:09:47the CrossFit media,
- 1:09:49we knew about them through the CrossFit
- 1:09:52space because social media wasn't as big.
- 1:09:59I think it was more so then,
- 1:10:02but they never did anything about Rich
- 1:10:04until Rich won.
- 1:10:07And Rich was doing all these crazy things,
- 1:10:09right?
- 1:10:14What was that, Carolyn,
- 1:10:14you cut out on me?
- 1:10:15Because he's relevant and people want to
- 1:10:18know how he's training to win.
- 1:10:21Right,
- 1:10:22but what the NBA did was they tried
- 1:10:24to figure out who those players were going
- 1:10:25to be and they started to market them.
- 1:10:29They got ahead of all of that.
- 1:10:30Hey,
- 1:10:31know who these people are so that you
- 1:10:33can,
- 1:10:34so we can market you and it'll help
- 1:10:36the league overall.
- 1:10:38And then it got to a point where
- 1:10:39people then love the game and they could
- 1:10:41go to back to marketing the game as
- 1:10:44opposed to individual players.
- 1:10:46I mean,
- 1:10:46it's a lot easier in those sports because
- 1:10:48you have all of these development leagues,
- 1:10:51you have college basketball or football,
- 1:10:53you know,
- 1:10:54and then you kind of see them progress.
- 1:10:56For us, like, you have the Open,
- 1:10:57which you don't really get to see them.
- 1:10:59You can see them on a leaderboard,
- 1:11:00but you don't have their videos.
- 1:11:01Quarters, like,
- 1:11:02you might see them here and there at
- 1:11:03comps,
- 1:11:04but you want to see some sort of
- 1:11:05consistency.
- 1:11:06So I think it's a little bit harder
- 1:11:07to kind of make those all-in predictions.
- 1:11:10We use the teenage CrossFit games maybe to
- 1:11:12do some future –
- 1:11:17predictions on some of the athletes that
- 1:11:18could do well later on but other than
- 1:11:22that i think it's a little bit harder
- 1:11:23in our sport to make those predictions
- 1:11:29before like looking at them being
- 1:11:30consistent all of a sudden podium and then
- 1:11:32you start following them
- 1:11:34So I think it was one,
- 1:11:36it was a lot easier.
- 1:11:37The cart's already out or the horse
- 1:11:39already out of the barn carts before the
- 1:11:41horse, whatever.
- 1:11:43You can't put the toothpaste back in the
- 1:11:44tube, whatever cliche you want to use.
- 1:11:47It's too late now when it was regionals
- 1:11:50and it was a smaller sport.
- 1:11:51I think you could have predicted who was
- 1:11:53coming or you could have came close enough
- 1:11:56for it was an interesting storyline at a
- 1:11:58regional.
- 1:12:00to get people to watch regionals and grow.
- 1:12:03And when they were doing road to the
- 1:12:05games and featuring these people,
- 1:12:08that's when the height of the popularity
- 1:12:10of the sport hit.
- 1:12:12All those roads to the games from
- 1:12:14thirteen, fourteen, fifteen, sixteen,
- 1:12:16seventeen.
- 1:12:17You knew so many people at regionals that
- 1:12:20you didn't know in years past.
- 1:12:23And when it was regionals,
- 1:12:24it was easier to follow the progression of
- 1:12:27an athlete.
- 1:12:29These semifinals all over the place and
- 1:12:31people going to multiple semifinals,
- 1:12:33it's making it a full-time job to follow
- 1:12:38who might be an athlete.
- 1:12:45But...
- 1:12:48They tried that in the regionals days and
- 1:12:49the compelling episodes was the misses.
- 1:12:53I agree when they had did the Brooke
- 1:12:56and Josh bridges road to the games and
- 1:12:58neither one qualified for the games.
- 1:13:01That's one that top three most talked
- 1:13:03about road to the games ever.
- 1:13:06I just watched that the other,
- 1:13:07the other day,
- 1:13:07cause we talked about it and I was
- 1:13:09like,
- 1:13:09I should go back and look at this
- 1:13:10cause I'm going to Delmar to compete.
- 1:13:13I was like, go back and watch that.
- 1:13:15I just, I hadn't watched that one before,
- 1:13:17but yeah.
- 1:13:19And they're very, very compelling.
- 1:13:22So... Yeah.
- 1:13:25Brent coming in one place out of the
- 1:13:27games, what, three years in a row?
- 1:13:30Made you root for him.
- 1:13:32And when he got there,
- 1:13:33you knew who he was already.
- 1:13:35And so he made a huge splash when
- 1:13:37he got there.
- 1:13:42So...
- 1:13:44I don't know.
- 1:13:45It just, it was a great episode.
- 1:13:47If you didn't see it, Clinton thing,
- 1:13:49Seth page, the discussion was great.
- 1:13:52It made me think about all these different
- 1:13:54things, just watching it.
- 1:13:56And I wanted to take a minute to
- 1:13:58talk it out.
- 1:13:59with you all.
- 1:14:02I'm sure we'll talk about a little more
- 1:14:03this week,
- 1:14:04but I did want to cut it short
- 1:14:06tonight because I do need to get to
- 1:14:08bed.
- 1:14:08I have to go back to work tomorrow
- 1:14:11and I do need to get some rest.
- 1:14:12Sleep has been negligible over the last
- 1:14:15few days.
- 1:14:17But thank you all again for reaching out,
- 1:14:20checking on me.
- 1:14:22I love you all.
- 1:14:23You guys are the best.
- 1:14:24And don't forget to like and subscribe to
- 1:14:26the channel.
- 1:14:28And with that, guys,
- 1:14:30it is awesome to be back.
- 1:14:32We'll be here tomorrow,
- 1:14:34and we'll see you all next time on
- 1:14:39Sunday, Sunday,
- 1:14:40Sunday Night CrossFit Talk.
- 1:14:43I know I'm out of practice.
- 1:14:44Bye.