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The Survival Lag: Why Your Body Resists Peace (And How to Fix It)
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Have you ever finally gotten the healthy relationship, the peaceful home, or the stable life you prayed for—only to find your body waiting for the other shoe to drop?In this episode, Julie breaks down the concept of "The Survival Lag"—the frustrating gap between your mind knowing you are safe and your nervous system actually believing it. When you’ve survived chaos, peace can feel like a threat.Julie dives deep into why our bodies take longer to trust peace than our minds do, how to hold space for your messy humanness without bypassing your growth, and 3 practical, daily…
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