Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers / 83: Morning Musings with MaryAnn

Transcript

83: Morning Musings with MaryAnn · Inner Work With MaryAnn Walker: Life Coach for People Pleasers

• 0:20
  Well, good morning.
• 0:21
  You guys are the first people I've talked to today.
• 0:23
  So my voice is a little bit sleepy, still.
• 0:27
  It is currently five 30 when I'm recording this.
• 0:30
  And I am trying something new.
• 0:33
  And I kind of wanted to tell you the origin story, I guess.
• 0:37
  So I have been waking up at 4:00 AM lately, and I would honestly like to sleep in a little bit longer than that.
• 0:42
  So when I wake up at four.
• 0:45
  Then I generally listen to an audio book or some meditations or affirmations or something to help me to get back to sleep.
• 0:53
  And this morning.
• 0:55
  Then as I was listening to one of my affirmations, Playlist's.
• 0:59
  Um, which I can totally post in the show notes.
• 1:00
  If you guys are interested, let me know.
• 1:03
  Um, but I was listening to my affirmations playlist and had this strong impression that okay.
• 1:09
  You just, you just need to pause for.
• 1:11
  So I paused it.
• 1:13
  Okay.
• 1:13
  So what do I want to learn about today?
• 1:15
  What do I want to yeah.
• 1:17
  Feel inspired about?
• 1:18
  And I was thinking on my own life and thinking about those that I serve and thinking on the idea of feeling received and feeling and received.
• 1:27
  And I just had this strong impression that I needed to create more space for actually receiving.
• 1:34
  And at first I kind of laughed.
• 1:35
  'cause.
• 1:35
  I was like, I'll come on.
• 1:36
  That's all they do all day.
• 1:37
  It's like receive people.
• 1:40
  But the feeling was no.
• 1:42
  Now you're not receiving from me.
• 1:45
  And so whatever you call it, God, the universe source energy.
• 1:49
  Um, I just had the strong impression I needed to create more space.
• 1:54
  For receiving.
• 1:56
  So I sat and I listened.
• 1:58
  And had the impression that yeah, like I have really been feeling every empty space.
• 2:03
  I try so hard to be so productive.
• 2:05
  So I've been filling every empty space with something I'm like the queen of multitasking.
• 2:10
  So I had the impression that, okay, so when you meal prep this morning, I really want you to just only meal prep.
• 2:19
  Don't listen to any music.
• 2:20
  Don't listen to any podcasts or audio books.
• 2:23
  Just be present with the meal prep.
• 2:27
  And anyway, then there was a series of events that happened in my mind.
• 2:32
  And now here I am.
• 2:33
  We're ultimately, I came to the conclusion that I want to build on some bonus episodes.
• 2:38
  And so I think that Monday mornings you can call it what, I don't know.
• 2:41
  Morning, musings with Maryanne or maybe mindful Monday.
• 2:45
  I'm not quite sure yet.
• 2:47
  But I want to include some bonus episodes and they'll just be super short and sweet.
• 2:52
  Um, but I want to include some mindfulness tips.
• 2:55
  And kind of bring you along on this journey that I am now on.
• 2:59
  Where.
• 3:00
  There's a very loud truck outside.
• 3:03
  Um, but, uh, yeah, I want to bring you on this journey of mindfulness and trying harder to create more space.
• 3:10
  For receptivity.
• 3:13
  So, yeah, this is me committing and showing that universal energy that I'm listening.
• 3:21
  And I want to show up.
• 3:23
  And I'm going to follow that guidance and that inspiration.
• 3:27
  So I hope that you like it.
• 3:29
  I think that this is going to be a fun thing.
• 3:31
  Um, if you're watching on YouTube, you can see, I really am just showing up authentically.
• 3:35
  This is going to be a very different feel.
• 3:38
  From my regular Thursday episodes.
• 3:41
  Um, they're going to be.
• 3:42
  Less edited.
• 3:44
  Uh, it's giving me showing up, like in my bathroom, like I am today.
• 3:47
  No makeup, no, no hair done.
• 3:49
  Just me and my cat.
• 3:51
  Possibly a cup of tea.
• 3:55
  So, yeah, so for this week, I encourage you to just create more empty spaces.
• 4:00
  To receive.
• 4:02
  I just see what comes up for you.
• 4:03
  It could be just a few minutes.
• 4:05
  But there it is.
• 4:05
  So anyway, I hope you enjoy your bonus episodes and yeah, I look forward to getting to know you better and bringing you along on this journey.