Latest / The Karen Kenney Show
Keeping Your Commitment
What do you do when you're having a hard time keeping your commitment to yourself, or some habit or change you want to make?
Today on The Karen Kenney Show, I'm going to share one little quick tip that I taught to the folks in my group mentoring program - The Nest - that they told me made a wicked big difference!
We’ll also discuss the difference between creating rituals vs. habits, and the importance of performing actions with reverence and meaning, rather than just rote and mechanically!
Plus, we'll dive into the importance of recognizing your inherent worth and potential, rather than…
The skinny
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