Latest / Master Your Yoga Teaching with MaKenzie Fly
Myth Busting w/ Dr. Yogi, Physiology and Our Incredible Bodies
Have you ever said, “Twists detox the liver?” Our guest today, Andrew McGonigle (known as @doctoryogi on IG), becomes our very own fact-checker on some of the click bait-y claims that have permeated the yoga teaching culture.
We chat about:
💥 What does it mean to critically think and how that informs our yoga teacher
🤪 Physiology defined and how studying it can enhance your yoga teaching appreciation for the body
🔥 Myths that have spread like wildfire in the yoga teaching community: like Does Yin yoga actually target the fascia, does sweating actually detox the body, is it actually possible…
The skinny
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