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E23 pt. II: Ryan Kennedy: Natural Strategies to Become Your Optimal Self
In pt. II of our chat with functional medicine practitioner Ryan Kennedy, we talk about the notorious "evil gluten", and explore the role of testosterone in the body and our generational crisis of decreasing levels of testosterone. And if you're considering testosterone replacement therapy, we've got you covered too with a discussion on the benefits and risks associated with it.
To top it off, Ryan also shares insights about sleep, and how it impacts every aspect of your life. If you're looking to take your health and fitness to the next level, you won't want to miss Ryan's insights on…
The skinny
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