EDP7: Dean is State 10k Champ / Grand Slam Track / Nationals @ Perth preview
Episode 7!! Huge episode as Dean gives us a great break down as to what it looks like to run 30:03 off 135km training week at the WA state road running champs over 10k, both mentally and physically.
We are a man down this week as Eoin gets his annual leave approved for the EDP board although he does have a 10min cameo providing an update on his fitness and travels.
Dean and Ryan offer their opinions on the inaugural Grand Slam Track meet held in Kingston
We preview Australian National Athletics Championships this coming weekend in Perth with some MASSIVE names in the field
Ryan and Dean take…
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