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YOGA TOP 40 - I just don't know what to do with myself
YOGA TOP 40 - using song titles as platforms to explore practical teachings from the heart of the yoga tradition.
I JUST DON"T KNOW WHAT TO DO WITH MYSELF
What if owning 'I do not know' is actually a key foundation to develop practical wisdom?
What if we could learn to relax in not knowing, to feel easy amidst the inevitable uncertainty of life?
Yoga begins, again and again when I acknowledge I do not know, when I orient towards life with curiosity and wonder, when I loosen my grip on what I think I know.
Modern society often seems to expect that people hold a position on a particular issue…
The skinny
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