102 You Can't Bulldoze Your Way to Performance
Your athletic journey should be one of longterm development and integration into life. Ultimately, a healthy journey will expand your life view, improve your health and energy, and create a sustained sense of ownership and success.
Matt continues the athletic journey discussion with Part 2 and two additional real-life case studies that will, no doubt, resonate globally with most athletes. If you haven't listened to Part 1, you can do so here.
Athlete one is inspired to do an IRONMAN, but doubts her abilities and the feasible time it may take to properly train and race. She has ambition, but…
The skinny
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