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Latest / The 1000 Hours Outside Podcast

1KHO 871: Children Shouldn’t Have To Wait To Move Their Bodies | Mike Huber, Embracing Rough-and-Tumble Play

Movement isn't a distraction from learning—it's one of the ways children learn best.

In this conversation, Ginny sits down with educator and author Mike Huber to explore why rough-and-tumble—or "whole body"—play is one of childhood's most misunderstood and essential experiences. Drawing from decades of classroom experience and research, Mike explains how movement helps children develop self-regulation, social awareness, empathy, confidence, and even the ability to focus and learn.

Together, they unpack the difference between healthy risk and hidden hazards, why today's children often lack…

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