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# 162 Anxious, Worried or Feeling Overwhelmed? 10 Ways that Writing Can Help You Live a less Stressful and More Meaningful Life!
Inside today's episode of The Joy of Transformation, Cathy Jo shares 10 ways that writing has benefitted her personally and spiritually. You don't have to write a book in order to benefit significantly from writing. Cathy Jo encourages you to pick up a cheap set of pens and paper and give it a shot! You may be pleasantly surprised. ⭐️ Your Host: Cathy Jo Lang As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey. In this podcast, she provides you with important topics, in-depth conversation…
The skinny
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