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The Emotional Side of Eating: What No One Talks About
Mei Liu, Dr Jengyu Lai, Craig Pettigrew
Healing Steps to Wellness
Learn how whole-food nutrition can support healing, balance mood, and boost overall well-being. If this conversation inspires you, remember to like, share, and subscribe to support your wellness journey and stay connected with more empowering content.
Join Dr. J and Mei in this inspiring episode of Giving Staff to Wellness as they welcome long-time friend and wellness advocate Craig Pettigrew. Together, they dive deep into the healing power of whole-food, plant-based nutrition and explore the emotional, physical, and spiritual…
The skinny
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