Why You Feel Like a Different Woman Every Week (And What to Do About It) ft. Lauren Hall

Go Have Good Sex featuring The Christian Sexpert · May 14, 2026 · 1h 18m

Most women were never actually taught how their bodies work—we were just told to deal with them.

Push through the exhaustion. Ignore the mood swings. Feel confused when your desire changes. And maybe blame yourself when your body doesn’t respond the same way every day.

But what if nothing is wrong with you?

In this episode, I’m joined by traditional midwife Lauren Hall to break down the four phases of a woman’s cycle—and how they mirror the seasons: winter, spring, summer, and fall.

We talk about what’s actually happening in your body during each phase, how your energy and emotions shift…