How Physical Therapy Can Help You Take Control of Your Life
Some people think physical therapy is all about getting massages. Others might think it’s about doing a few exercises. Still others (SADLY!) think it’s about getting a hot pack and ultrasound to their knee. Oof!
Although my guest, Dr. Julia Rosenthal, and I are both physical therapists, we are not biased in knowing the truth that physical therapy is one of the only therapeutic professions that addresses physical and mental resilience, mindfulness, capacity building, trauma, pain management, and lasting changes to quality of life without the use of any kind of pill or invasive technique.
Dr…
The skinny
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