Essential Oils 101 with Melissa Crabtree

The Heidi St. John Podcast · Feb 24, 2022 · 29m

Essential oils are not just oils, but they are power-packed remedies packed into tiny glass bottles. Well-known for their anti-fungal and anti-microbial qualities, essential oils can help support your body from the inside-out. The aroma of many oils helps to relieve anxiety and stress, and helps us get the sleep we need. The anti-fungal and anti-microbial nature of essential oils have been studied for generations, and show these oils effectively fight against human pathogens. Studies have observed that essential oils, when added to the impure air samples, helped inhibit the growth of airborne…