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Don’t Diet—Learn to Feed Your Body the Right Way With Kristin Collins
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're going to help midlife women break up with confusion and guilt around food, and finally learn how to eat in a way that fuels their body and their life.
Kristin Collins is a certified nutrition coach and menopause specialist based in Chicago. After struggling with feeling “sick and tired of being sick and tired,” she reached a turning point at 47, during the middle of perimenopause. This led her to a path of transformation and, eventually, to help others do the same.
A former public relations executive and Chicago…
The skinny
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