What Is Negative Self-Talk? (#68)
It's essential you start to clearly see your negative self-talk to live a fulfilling life.
As we discuss here, negative self-talk is something we all experience throughout the day.
Sometimes it's subtle, sometimes it's completely overpowering, and its effect is always predictable: it brings us down, turns us into victims, and skews our self-image and self-worth.
Next listen: How to Stop Negative Self-Talk (#69)
All my episodes on Psychological Conditions: https://player.captivate.fm/collection/e0513161-0b85-46d3-83d9-d4b0b85c680f
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