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165| How to Fast w/o Breaking Your Body! Discernment in Christian Prayer by Hearing God's Voice w/ Lara Frendjian (Part 1)
Fasting can be a beautiful spiritual discipline, but when your body feels depleted, your hormones are off, or you've walked through trauma and feel worn out from the inside out—it's hard to keep going. You want to go deeper with God, but your body keeps crying out for help. If that's where you are, you are not weak… you're just missing the support you need to fast in a way that brings spiritual and emotional wholeness—not burnout.
In this final episode of the fasting series, we're having a raw, grace-filled conversation about how to approach fasting from a place of spiritual growth and…
The skinny
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