LISS Vs HIIT: What Training Is Better For Endurance Events (Marathon Ironman Triathlon) | LiveLeanTV

Live Lean TV with Brad Gouthro · Dec 10, 2023 · 1m

On today’s episode of Live Lean TV, we’re comparing LIIS vs HIIT, what training is better for endurance events, including a marathon or ironman triathlon? ► Free 7 Day Trial To My Workout App: https://bit.ly/3TcGt1E ► Live Lean Body Quiz: https://bit.ly/3RdjPUh ► Free 7 Day Meal Plan And Recipes: https://bit.ly/3NkX2or Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3TfRr6n Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM…