For The Kudos - #193

For The Kudos · May 7, 2026 · 1h 5m

With Tess back with us permanently she's implemented a new rule: no more detailed episode descriptions that give too much away! You'll just have to listen to hear everything that happens in the EP :)

Brett is back at full mileage as Ballarat fatigue sets in later in the week for him. Tess shares the importance of rest days following goal races which allows the body to absorb the race effort. FTK "Friend Of The Show" Chris Barclay submits "THE BIG Q" this week around gym loading and whether or not you should be seeing improvements week after week. In "Give Some Kudos" Tess shouts out a sport…