Latest / Just Be True ~ A Soul-Led Podcast / Unlocking the Inner Dimensions of Consciousness

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Unlocking the Inner Dimensions of Consciousness · Just Be True ~ A Soul-Led Podcast

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So what if your thoughts aren't just happening
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in your mind, but actively shaping the universe
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around you? What if your inner world, your emotions,
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intuition, and presence that influence the fabric
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of reality in ways you were never taught to imagine
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prepare for a shift beautiful soul because today
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we're diving into the mind of bending connection
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between your consciousness and a deeper quantum
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levels of your being this isn't theory This isn't
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philosophy. This is a profound exploration on
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how your perspective, your energy, your inner
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truth are actively sculpting the life unfolding
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around you. So welcome to the episode. where
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the mystic meets scientific, and where we explore
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the inner dimensions of consciousness through
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the lens of the quantum you. So welcome, I'm
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Summer, and I am grateful you're here. The Just
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Be True A Soul Lit Podcast is a podcast that
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was born from a deep desire to live authentically.
1:40
to strip away the mask and expectations in the
1:44
old stories and remember who we truly are. Each
1:49
episode, we'll explore what it means to live
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in harmony with your soul's truth through real
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conversations, intuitive guidance, and powerful
1:58
moments of reflection. So each week, we explore
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what it means to live soul -led. To return to
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who you truly are. To listen inwardly. To awaken
2:16
the deeper truth in your existence. And this
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week's theme is one that is special because it
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bridges the two worlds. The multidimensional
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spiritual layers within you. The quantum principle
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showing us how consciousness interacts with reality.
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Together. they reveal something powerful you
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are far more expansive far more connected than
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you've ever been taught so we're going to explore
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this right we're going to talk more about it
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so what are the inner dimensions of consciousness
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when we talk about the inner dimensions we're
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talking about the subtle realms inside of you
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the places the mind can't logically you know
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the mind can't logic its way into but the soul
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recognizes it instantly your consciousness consciousness
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is not a single state it's not limited to your
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thoughts or emotions it is a vast layered universe
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of the intuitional realm, the knowing that doesn't
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use words, the emotional body where memories,
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patterns, and hidden triggers live, your energetic
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field, the vibrations you carry that speak long
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before you do, your higher consciousness, the
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pure, unfiltered essence of who you truly are,
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and the quantum layer. where your intentions
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bring shaping physical reality. Right? We've
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been taught to live at the surface level. The
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day -to -day, the doing, the busyness, these
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layers shape your experiences far more than the
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external world does. Most people try to change
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their lives from the outside inwards. They set
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goals. They break habits. They change environments.
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Shift routines. But your truth lies in the deeper
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levels within. And when you learn to access those
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deeper levels, your entire life begins to shift.
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When you soften inwardly, When you slow down
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enough to notice the subtle changes, the subtle
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shifts, you begin to feel the deeper dimensions
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opening up. The nudge of intuition that guides
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your path. The shift in your energy that determines
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what you attract. the recognition of truth without
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evidence that transforms you, the whispers of
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your higher self that provides the perspective
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the mind can't, and the alignment that feels
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like home, and the remembrance of consciousness
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that holds the blueprint to your soul's plan.
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But transformation begins inside. long before
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anything external moves so when the inner shifts
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the outer starts to align with it we are not
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here to chase alignment we're here to remember
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it so this is why when you finally see yourself
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clearly You start making decisions that align
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differently. You walk differently. You speak
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differently. You hold your boundaries differently.
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You stop abandoning yourself. You stop shrinking
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to please others. And your life begins to mirror
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your truth. I know that I've gone through several
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life changes and i'll say that you know in my
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earlier years when i was younger yes i tried
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to change my environment and everything around
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me whether it was the job whoever i was in a
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relationship with moving furniture around in
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the house to get that energy that i'm looking
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for but none of those made a difference not a
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single one of them it's when i was able to start
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looking inward And changing how I saw things.
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Changing my perspective of what I was experiencing.
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That's when my auto started changing. I learned
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to show gratitude for the simplest little things.
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And I learned to understand that. someone else's
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truth is definitely different than mine and that
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I can't expect someone else to understand where
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I'm at what my experiences is and then so therefore
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I can't understand theirs truly you know two
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people can walk the exact same path and have
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two completely different experiences So it all
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starts within and how we look at the world from
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within. And just understand that. And to understand
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how your inner world shapes your outer world,
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we first need to understand what reality actually
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is beneath the surface. And this is where that
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quantum realm comes in. The realm beneath the
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atoms. the reality that doesn't have in solid,
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predictable ways, right? Particles don't exist
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in one form. They exist as possibility until
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observed. You know, everything's a possibility
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until it's observed, like you're observing it.
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What collapses possibility into reality is awareness,
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observation, and consciousness. So this is where
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the metaphysical and the scientific meet in this
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world. Your awareness, your focus, your inner
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state interact with reality at a subtle but powerful
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level. Your consciousness isn't just experiencing
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life. It's participating in shaping it. You can
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shape your experience in your life as you go
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about your day -to -day. When you shift internally,
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the field around you responds to that. Your higher
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self is not just out there. It's the dimension
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of you that exists beyond fear, like in old stories.
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So, for example, the internal shift, right? Let's
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say you're at work. And there's conflict between
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you and another individual in your office or
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in your workplace. And they'll say something
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that maybe feels derogatory or demeaning to you.
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And so instead of taking it personal, because
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that's usually what we first want to do is take
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what someone says to us or about us personal.
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Let's step back and become the observer of the
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situation and realize that where they're coming
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from is completely different from where you are.
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And when you can become the observer and realize
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that their words and the things that they are
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saying or doing is a reflection of them and not
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a reflection of you, that changes your perspective
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which in turn changes the reality of the situation
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it's no longer about you it's it shows where
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that individual is and how they're different
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from you right and then this allows you to have
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more understanding it allows you to have more
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compassion and maybe even empathy for the individual
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so then you can strip away the personal hurt
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and the personal attacks that you were feeling
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and you can bring in understanding you're shifting
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it empathy you're exploring what's new and a
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different way of understanding And this takes
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away the lack that was in the original situation.
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It takes away the self perspective. And it brings
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an observation of greater than. And so as you
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move into this higher self, this more intuitive
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space, it speaks through intuition. It can feel
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like peace. It can feel like clarity and alignment,
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right? And then there are situations where you're
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just going to feel at home with what's happening.
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You know, it just changes everything about it.
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It makes life easier and a little bit more enjoyable,
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right? You connect with it by softening your
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mind, opening your heart, asking what does my
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truth feel like right now not what you think
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not what you feel but your truth the truth is
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inside that's where the higher selves lives it's
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a feeling of an undeniable knowing that sweeps
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over you and it can be very powerful So our mind
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doesn't see reality, it interprets it, right?
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Every single moment in your life is filtered
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through your beliefs, your wounds, your intuition,
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your emotional state, your energy, the energy
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that you carry around with you, and your level
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of awareness. Your level of awareness is not
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only awareness of your surroundings and what's
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happening around you, but your self -awareness.
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Awareness of how you're connecting with a situation.
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Awareness of how you're interpreting a situation.
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So that self -awareness is extremely important.
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So I mentioned it earlier. Two people. can live
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through the same exact event and walk away with
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completely different realities. And because a
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reality is an interpretation, it's not merely
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observed. So when you change your inner dimensions,
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your inner world, your outer world begins to
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change with that. This is why alignment matters,
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why awareness matters. and why your internal
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healing matters right so healing that shadow
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part of yourself to bring it into alignment so
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an easy way to remember this is that your inner
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world is a tuning frequency for the reality that
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you experience so where the higher self meets
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the quantum field you know your higher self is
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not somewhere above you it is an expanded dimension
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of you that exists beyond your fear beyond ego
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and beyond limitations you experience your higher
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self through synchronicities i love synchronicities
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Sudden clarity like the aha moments through your
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intuition. Inspired actions. Deep inner knowing
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like those things you just know without any doubt
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whatsoever. And that energetic guidance that
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we get. This is your consciousness interacting
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directly with the quantum field. When you align
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with your higher self, choices become clearer,
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energy feels lighter, resistance dissolves, manifestations
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accelerate like bam, bam, bam. And reality reorganizes
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around your truth. And let me tell you, when
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you can start living in this limitless existence,
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Being truly connected with your higher self and
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walking your power. And doing what your soul
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is meant to do. Everything starts falling into
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place. It's easy. And the roadblocks become less.
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The stress becomes almost non -existence. You
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can observe an unpleasant. event that's happening
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in your 3D world and you can become an observer
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of that and know that you're going to be taken
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care of and that things are going to work out
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just fine. That's where this shift comes in and
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that's where it can just make everything just
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absolutely amazing. Now it doesn't mean that
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you're not going to have hard times. It doesn't
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mean that you're never going to be stressed again.
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just those situations are going to be easier
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to work through and easier to move through because
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in your heart in that intuitive mind and that
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constant connection with your higher self you
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know it's going to be fine that's that automatic
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knowing that deep knowing right and so remembering
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when you're going through these difficult challenges
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remembering that knowing allows you the strength
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to push through them without feeling so heavy
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in the moments and knowing that it's all going
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to be okay the higher self is your doorway is
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the higher version of reality there will be times
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when you're going to go inward is necessary to
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navigate through life If life has felt louder
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lately, if your emotions have been rising, if
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old patterns have been resurfacing, and if your
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intuition is nudging you a little bit more strongly,
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you are being guided inward. Going inward. can
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be extremely healing and releasing. I've had
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times where I've gone inward and it'll be anywhere
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from a few moments to years. Literally years.
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When my best friend passed away six years ago,
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I went inward and I stayed there for quite some
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time. now i'll be you know i'll be you know truthful
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with you that going inward i did a lot of healing
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um i i got into you know kind of a rough spot
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but i was able to move out of that and i was
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able to heal that darkness within me that shadow
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pieces within me and be able to come out of that
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more enlightened my intuition even stronger,
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being able to see without any doubt. And when
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I say being able to see without any doubt, it's
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more along the lines of I could see that my future
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was going to be okay. And you could also call
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it kind of a knowing. um but when i see it's
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more like um intuitional scene my third eye scene
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like i could see things were happening it was
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gonna happen and um being able to step into that
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layer um of that quantum healing quantum knowing
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truly helped me a lot So if you're being guided
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to go inward, go inward with grace and understanding
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and without expectations. Allow whatever needs
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to take place to take place. Allow your soul
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to guide you. Allow your intuition to be your
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compass as you're moving through what needs to
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be moved because your inner dimensions are opening.
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This happens during moments of awakening, transition,
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healing, and expansion. And it happens when the
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soul says, it's time. There's more for you. Come
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inside. I will say that what I have learned,
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and to me it's been very profound to learn this.
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But our intuition, our spiritual connectedness,
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our spiritual gifts, they tend to become stronger
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and to become greater in those moments of stillness.
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In those moments when we go inward for healing
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and connection. Yes, you know, you have to, there's
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things that you can do to heighten your intuition
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and your gifts by practicing the work, by practicing
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doing guidance, doing meditation. But the greatest
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growth of your intuition and your spiritual gifts
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happen in the stillness of when you go inward.
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when you're not trying to force things, when
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you allow yourself to flow, to flow in the energy
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that's being provided for you. And if that energy
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is stillness and quiet, embrace it, observe it,
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and be one with it. And then you begin to sense
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that something within you is ready to be seen,
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understood, or even reclaimed. So how do we access
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these inner dimensions? So, you know, it can
24:13
be very practical. You can step into these deeper
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layers of consciousness and work within. So there's,
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I'm going to talk about a few things that you
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can do. One of the things you can do is stillness
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before seeking answers. Silence reveals what
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thinking hides. Even one minute of intentional
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stillness creates an opening. The soul speaks
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in quiet and not chaos. So if you're new to this
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and you're like, i can't hear i'm i can't hear
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i can't tell what they're trying to tell me i
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can't tell what they're trying to tell me i don't
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know what i'm supposed to be doing then that's
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the moment where you just need to stop just to
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stop right you are reeling out of control and
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you set yourself in you set your energy in this
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panic mode or this grasping mode trying to grasp
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hold of anything that comes your way and when
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you find yourself there that's when you need
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to be still and meditate without expectations
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meditate without even an intent the only intent
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you need to have is to be still and embrace that
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stillness don't be asking what do i need to know
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now Or how do I get this answer now? No, let's
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connect. Let's connect inward. Let's connect
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to our higher selves. Let's connect to that quiet
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stillness energy and learn to sit comfortably
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with that in the silence and the stillness. Because
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that's where the healing is going to begin and
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then the connection will come. But that healing
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is going to have to take place. Another thing
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that you can do is breath work. Your breath is
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the bridge between your physical awareness and
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your energetic awareness. So I personally like
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the inhale for four, hold for four, and exhale
26:44
for six. And so you can practice that when...
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You're in a quiet space and you inhale and you
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hold and you exhale. And the first time you do
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it, you should feel like an immediate wave of
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relaxation that comes over you. You can do this
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breath work as many times as you want. There's
27:20
no set number. But do it as much as you need
27:28
to, as much as you're called to. There's also
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other breathing techniques that take place out
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there, but that one's just my favorite. Another
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one that you can do is sensation awareness. Notice
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where your body tightens or softens. Our body
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tells us so much about us. It's an intuitive
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machine, you know, and so your body senses truth
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before the mind even recognizes it. And your
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body reacts before your mind even understands
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it. So tune into the tightness, the warmth, the
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expansions. Let your body be your map of what's
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going on. You know, one experience that I had,
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and it was many years ago, but... It was such
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an event. I can't even, like, I can't forget
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about it. So, me and a girlfriend were going
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to a little country line dance place for an evening.
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Wow, this was probably about, like, wow, over
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20 years ago. Like, it was, it was, like, probably
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closer to 30 years ago we were going. And all
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the way there, man, my stomach was gassy as all
28:51
get out. you know and i was like hey we gotta
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stop i gotta get some gas x or something this
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is this is bad you know and um i mean my stomach
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was just like burp burp burp and um we get to
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this place and um we're standing in line to get
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in and there was someone standing behind me and
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we kicked up a conversation and all of a sudden
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like my stomach just calmed down and and it was
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really interesting and me and this individual
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ended up like talking all night actually we ended
29:33
up getting getting married but needless to say
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like that relationship was a catalyst to many
29:43
other things in my life going forward. But I'm
29:47
no longer in that relationship. But it was just
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very interesting because I remember all the way
29:54
there, man, my stomach was just a nervous wreck.
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But when I met this individual and we struck
30:04
up a conversation, my stomach calmed down. And
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it didn't give me any more problems the rest
30:09
of the night. So basically, my body knew what
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was happening, you know, before I even got there.
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It knew what the universe and the stars had aligned
30:24
to take place for that evening. And it was pretty,
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I mean, that's pretty cool. You know, if you
30:30
think of it like that. So listen to your body.
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Listen to what it's telling you. because it's
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your roadmap of what's happening and once you
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start to be able to recognize the different cues
30:42
that it gives you you're gonna know what's gonna
30:45
happen before it even happens i mean you may
30:47
not know exactly what's gonna happen but you're
30:50
gonna know oh i need to pay attention to this
30:53
because you know this type of event may happen
30:56
right so if my stomach starts getting like you
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know really gassy like it did that time and kind
31:03
of really uncontrollable because the gas sex
31:06
that i took did not help you know then i could
31:10
be like oh there's a person or an event that's
31:14
fixing to happen that's going to change the trajectory
31:17
of my life that's going to be a catalyst for
31:20
what's to come in the future another thing feelings
31:26
before thoughts so ask yourself What am I feeling
31:32
beneath the surface at this moment? That's where
31:36
the truth lies. Like, what are you feeling? You
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know, a lot of times your feelings about something
31:48
are going to be stronger than the actual event
31:51
of something. So how many times have you had,
31:55
you know, like, We've heard stories of people,
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you know, like a tragic accident would happen.
32:06
But before the accident happened, that person
32:08
said goodbye to a loved one differently than
32:13
they normally would have. Or they spent an extra
32:17
moment with them than they normally would have
32:20
because they had a feeling that they just needed
32:23
to. You know, so pay attention to those feelings
32:29
because they're telling you something. Another
32:32
one is to follow the frequency that expands you.
32:38
Expansive energy is alignment. Contractive energy
32:43
is misalignment. So in other words, when you
32:47
feel free and open and things are flowing for
32:51
you, you're in alignment. But when you feel tight
32:56
and stressed, right, that's misalignment. So
33:01
sometimes you have to choose what resonates with
33:07
you versus the logic, right? So choosing that
33:13
logic sometimes isn't what's right to do. You
33:17
have to choose what resonates with you, what
33:19
feels right. Right? And what feels more open
33:23
and free? What expands you is always alignment
33:29
to your higher self. So you can also ask your
33:35
higher self questions. Right? What is the highest
33:39
aligned choice for me right now? Then listen
33:44
to the energy, not your logic. Listen to your
33:47
body. How does it feel? So you may have a choice
33:51
A or a choice B. So let's say, you know, I want
33:57
to know if... Let's do something silly. So I
34:03
just want to know if I should buy, you know,
34:07
a pen or a pencil to do my work with. I don't
34:14
know. Right? So I'm going to listen to my body
34:18
and I'm going to see, you know, which of these
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choices with the pen align more right for me
34:26
and my higher self or with the pencil align more
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right for me and my higher self. And even as
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I ask that, I have to say a pencil. And I mean,
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I love, I got pencils all over the place. I like
34:44
to write with pencils. but those line more with
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me some people repent people right so i know
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that was very simple and very basic i couldn't
34:53
think of anything like major write -off but even
34:56
the basic little things and sometimes asking
34:59
those basic simple questions can help you learn
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what that energy feels like what resonates you
35:08
know helps you learn what truly resonates with
35:11
you and what doesn't So you can start simple
35:13
and then grow to the bigger things, right? Expand
35:17
to the bigger things. Also realizing, the last
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one that you could do is also realizing that
35:26
your thoughts are energy, not your identity.
35:30
So choose which thoughts become reality for you.
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But thoughts are energy and remember energy can
35:37
be created and it can be transformed. But it
35:42
can never be demolished or gotten rid of, right?
35:46
Energy is a continuation of. But you can always
35:49
transform that energy to be what you need it
35:53
to be. So realizing that your thoughts are energy
35:57
is really powerful. And also understanding that
36:01
that doesn't mean that's your identity. So, you
36:06
know, choose your thoughts wisely. but also choose
36:09
thoughts that create and become your reality
36:12
that you want to create allow your thoughts to
36:15
be the reality that you want to create so you
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know a lot of people are starting to awaken for
36:27
the first time many people are reawakening um
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i will you know we can dive into this one later
36:34
episode but awakening doesn't just happen once
36:38
It happens over and over and over again because
36:41
each time you awaken, it takes you to another
36:43
level. It takes you a higher up that spiral and
36:47
it takes you higher and higher and higher. And
36:51
that awakening process is a spiral. It's one
36:54
before another and it's a slow progression upward.
36:58
Now you're going to have jumps along the way
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and then you'll have pauses. You may even slide
37:04
down a little bit. But even if you slide down
37:07
a bit, when next time it's time for you to have
37:11
another awakening, you're going to go up higher
37:13
than you were before. This evolution, right?
37:17
And so this awakening is happening for so many
37:21
people. It brings more intuition. It brings more
37:27
sensitivity, more awareness, more energetic attunement
37:32
that has to take it in. more being called inward
37:36
and more connecting with their higher selves.
37:41
And so just, you know, just want to let you know
37:44
that this is not random. This is evolution. This
37:50
is awakening. And our entire planet is awakening.
37:56
our entire planet and in our universe is shifting
38:00
and moving with us so there's not a whole lot
38:04
of choice in the matter right and but everybody's
38:08
doing it and our entire planet because our entire
38:11
when we shift and we awakening our planet goes
38:15
through that as well so these intermentions open
38:20
connectivity not only we opening connectivity
38:24
to ourselves and our higher selves but we're
38:27
also opening up connectivity to our surroundings
38:30
and to everything that we're connected with and
38:33
we are all connected there is no singularity
38:37
here we are all connected we're connected to
38:40
one another we're connected to our planet and
38:44
we're connected to everything that exists on
38:46
this planet and even farther than I personally
38:51
believe that our connectivity goes out beyond
38:55
this planet and this universe. I feel that it's
38:59
kind of a ripple that happens that flows along.
39:04
So you've heard it many times. I'm sure that
39:07
the veil is thinning. Our consciousness is expanding
39:12
and we are beginning to remembering who we are.
39:17
And so I empower you to step into that. If you
39:22
feel different lately, it's not your imagination.
39:26
If you feel more sensitive, you're not imagining
39:32
it. If your intuition is louder, your emotions
39:38
are more present, your dreams are more vivid.
39:42
you are entering deeper levels of your own consciousness.
39:47
And so learning to embrace that, learning to
39:52
work with it, and learning to create your own
39:56
reality, because this is the magic behind it
39:59
all, is being able to create your own reality.
40:04
You know, I'm going to tell you this is not coincidence.
40:07
It's not a phase. This is your evolution. Not
40:12
only is our planet's evolution, it's your evolution
40:15
as well. Your soul is inviting you to know yourself
40:20
in a way that it's never known it before. And
40:25
then universe within you is awakening. So just
40:33
be with that for a moment. So as you move through
40:39
this week, honor those nudges that come along
40:43
honor and seek out the quiet moments the quiet
40:49
moments is where that expansion and that healing
40:54
is going to take place and it's going to take
40:57
place there more than anywhere else you know
41:03
honor the way you Honor the way that your shift
41:11
in this awakening takes place. So you can do
41:16
that through journaling, through vlogging, through
41:22
writing a blog or sharing with others. So honor
41:27
that. Your thoughts are not small. Your emotions
41:33
are not random. And your intuition is not imagination.
41:39
It is all your truth and your awakening. You
41:44
are a dynamic individual living in a relationship
41:52
with the universe itself. Now think about that.
41:57
You are a dynamic individual in a living relationship
42:03
with the universe itself. It's not just you.
42:11
I mean, that's amazing. That's amazing. And the
42:15
more you align with your truth, the more reality
42:19
aligns with you. You're not just unlocking consciousness
42:25
here. You are returning to your original state
42:29
of knowing. And so allow yourself to step into
42:35
that. Right? Live limitlessly. Create the reality
42:42
that you were made for to create here. And learn
42:49
to be at peace with that. Right? And practice
42:54
the breath work. Practice the going inward. So
43:02
I want to thank you for sharing this space with
43:04
me today. If this episode resonated with you,
43:08
I invite you to share it with someone who is
43:11
walking a path of inner awakening. And if you're
43:16
ready to dive deeper, please sign up for my Just
43:20
Be True 5 newsletter, where each week we explore
43:24
energy, intuition, healing, just in a soul -led
43:30
way. The link to sign up for that is going to
43:34
be in the show notes, so please go there and
43:36
check it out. Next week, I'm so excited. Next
43:41
week, we're exploring the deepening your intuition,
43:44
trusting that inner compass that's within us.
43:48
So make sure you're subscribed so you don't miss
43:51
an episode. So until next time, trust your energy,
43:59
trust your inner world, And trust the universe
44:03
within you. Because you, my friend, you are amazing.
44:11
See you next time. Bye.