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Latest / The Daily Meditation with Brother Richard

Breathing Peace to the World: A Meditation for Peace and Prayer

In this meditation, I invite you to use the breath as a prayer for peace — within yourself and throughout the world.

Drawing on the Christian and Franciscan understanding of the breath as an icon of the divine Spirit, we begin by becoming deeply aware of our own breathing. With each in-breath, we receive peace. With each out-breath, we offer that peace to people, situations and places where it is needed.

This is a gentle practice of mindful breathing, prayer and intercession, helping us reconnect with inner peace while extending compassion and loving intention beyond ourselves.

Chapters…

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