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Episode 67: Why Walking Feels So Different After Knee Replacement (And Why That’s Actually Normal)
In Episode 67, Michelle explains why walking after knee replacement can feel stiff, awkward, heavy, or unfamiliar in the early months after surgery. This Episode helps listeners understand how swelling, quadriceps weakness, confidence, coordination, and long-standing movement habits can shape walking after a knee replacement. Michelle also outlines which symptoms are commonly seen, which warning signs deserve prompt medical attention, and how to focus on steady weekly progress instead of perfection.
Read the Episode 67 article and resources
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The skinny
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