Latest / Eye Opener Society / Starseed Reset: Grounding, Heart Opening & Energetic Updates

Transcript

Starseed Reset: Grounding, Heart Opening & Energetic Updates · Eye Opener Society

• 0:02
  Speaker0: Hello, everyone, and welcome back to Eye Opener Society's Wednesday night guided meditation.
• 0:09
  Speaker0: I bring you these guided meditations just as a general guide for everyone.
• 0:15
  Speaker0: And again, everyone is different.
• 0:18
  Speaker0: We all react differently to meditation. We all meditate differently.
• 0:24
  Speaker0: Sometimes we're more focused on one type of meditation. but for a podcast style
• 0:30
  Speaker0: where you're just tuning in,
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  Speaker0: I give these generalized guided meditations because guided will help you just
• 0:37
  Speaker0: by listening and following what is being said and then you can interpret it
• 0:42
  Speaker0: and use it in the way that you would like.
• 0:46
  Speaker0: These guided meditations are basically kind of little uploads for you and that's
• 0:51
  Speaker0: exactly what this guided meditation is. It's a spiritual upload.
• 0:55
  Speaker0: And I've been learning a lot lately.
• 0:59
  Speaker0: And I've been taking in so much information that I found sometimes all of that
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  Speaker0: information is too much.
• 1:10
  Speaker0: Simplify.
• 1:13
  Speaker0: Find exactly what resonates with you. And I think I found that.
• 1:18
  Speaker0: We are starseeds. We are part of the universe.
• 1:23
  Speaker0: There is much going on. I don't want to get into it. This is a guided meditation.
• 1:28
  Speaker0: However, I believe we are being spiritually uploaded or at least getting these
• 1:34
  Speaker0: new downloads from source.
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  Speaker0: And they are bringing us to our present world where we can get newer ideas.
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  Speaker0: Our bodies become stronger. Our souls become stronger. And I think this meditation
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  Speaker0: might help with these downloads.
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  Speaker0: So again, find your comfort spot. Hit pause if you like. Get yourself set up.
• 2:01
  Speaker0: Relax. Comfort is key. There is no position you need to be in.
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  Speaker0: You don't need to be half asleep You don't need to be fully awake Whatever is
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  Speaker0: comfortable with you Is most important So get yourself set up Relax And begin
• 2:19
  Speaker0: your breathing exercises,
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  Speaker0: Once you find your comfortable position.
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  Speaker0: I want you to close your eyes Take slow, deep breath It's going to be in through
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  Speaker0: the nose hold it for a moment,
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  Speaker0: and gently exhale through the mouth.
• 2:44
  Speaker0: So let's do that a few times, relaxing ourselves with each breath,
• 2:51
  Speaker0: in through the nose, hold it, and then out through the mouth.
• 3:00
  Speaker0: With every breath, I want you to feel yourself arriving fully into this moment.
• 3:13
  Speaker0: Focus on that breathing and arrive here with me.
• 3:21
  Speaker0: Visualize roots extending from the base of your spine and the soles of your feet.
• 3:29
  Speaker0: Reaching deep into the earth.
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  Speaker0: These roots connect you to the planet, to the ancient wisdom held within the earth itself.
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  Speaker0: Feel the steadiness, the grounding energy that supports you.
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  Speaker0: You are safe. You are connected. You are ready to receive. Thank you.
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  Speaker0: Now, imagine a soft golden light descending from above you.
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  Speaker0: This light is pure, gentle, and it's intelligent.
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  Speaker0: It knows exactly what you need.
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  Speaker0: As it lowers, it hovers just above the crown of your head, waiting for your invitation.
• 4:28
  Speaker0: Now silently or out loud say to yourself I am open I am ready,
• 4:40
  Speaker0: I welcome the highest spiritual upgrades aligned with my soul's path,
• 4:49
  Speaker0: so again with a breathing you could either say it again out loud or silently
• 4:57
  Speaker0: within, I am open. I am ready.
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  Speaker0: I welcome the highest spiritual upgrades aligned with my soul's path.
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  Speaker0: As you set this intention, the golden light begins to pour into the crown of
• 5:19
  Speaker0: your head like a warm stream of energy flowing into your body.
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  Speaker0: Feel it gently expanding your awareness. This is your download beginning.
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  Speaker0: The golden light carries codes, frequencies, and information designed only for you.
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  Speaker0: With each breath, feel it moving deeper into your system.
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  Speaker0: Notice it traveling from your head down into your neck, shoulders, chest, and heart.
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  Speaker0: Be mindful of these codes and frequencies. Visualize them as they are downloading.
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  Speaker0: As it reaches your heart, pause here.
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  Speaker0: Visualize your heart opening like a radiant portal receiving these upgrades with ease and grace.
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  Speaker0: Feel the light rewriting old patterns.
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  Speaker0: Dissolving limited beliefs And installing new ways of being More aligned More peaceful More awake,
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  Speaker0: Now, the light continues Down into your solar plexus Your center of personal power,
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  Speaker0: Here it upgrades your confidence Your clarity your inner strength.
• 7:09
  Speaker0: Breathe into this space and allow the new energy to anchor deeply within you.
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  Speaker0: The golden light travels lower into your sacral center, harmonizing creativity,
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  Speaker0: relationships, and emotions.
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  Speaker0: It brings balance, joy, and new possibilities.
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  Speaker0: Finally, it reaches your root, grounding all these upgrades into your physical reality.
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  Speaker0: Imagine these upgrades locking into place Like a system update completing successfully,
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  Speaker0: Now, take a deep breath in And feel your entire being Vibrating at a higher frequency,
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  Speaker0: You are now renewed You are now recalibrated.
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  Speaker0: Now visualize your entire body glowing with this golden light every cell every
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  Speaker0: organ every thought is infused with higher wisdom,
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  Speaker0: the download is complete and your system is integrating,
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  Speaker0: now Sit in this silence for a few breaths, allowing the upgrades to weave themselves
• 8:48
  Speaker0: into your soul's blueprint.
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  Speaker0: Should any distractions arise, just simply return to the golden glow within you.
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  Speaker0: Notice how peaceful, clear, and expansive you feel.
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  Speaker0: Place your hand gently on your heart. Then whisper inwardly, Thank you.
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  Speaker0: I receive these upgrades fully.
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  Speaker0: I am aligned. I am whole.
• 9:30
  Speaker0: Now begin to bring awareness back to the room around you.
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  Speaker0: Move your fingers, your toes. Roll your shoulders.
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  Speaker0: When you feel ready, gently open your eyes.
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  Speaker0: Take a final deep breath in.
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  Speaker0: Then exhale with a soft smile.
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  Speaker0: You are updated, renewed, and fully present.
• 10:03
  Speaker0: I once again want to thank you for joining me for these guided meditations.
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  Speaker0: I hope they help somewhat.
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  Speaker0: Again, these are very generalized.
• 10:13
  Speaker0: And if you wish to work with me for a personalized one-on-one,
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  Speaker0: you could contact me at eosmeditation at gmail.com and just let me know what
• 10:27
  Speaker0: it is you're trying to achieve.
• 10:30
  Speaker0: This guided meditation hopefully brought in some newer light,
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  Speaker0: some newer energies, newer possibilities.
• 10:39
  Speaker0: While we have only one body, it is our responsibility to take care of it.
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  Speaker0: The inner workings need to be upgraded every now and then, much like the hardware on a computer.
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  Speaker0: Hopefully this gives you some more inner peace, some more inner light,
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  Speaker0: and I hope you can join me again next Wednesday when we have our next guided
• 11:03
  Speaker0: meditation session. Thank you.