The Power of Boundaries and Living Well with Glen Alex
What if setting boundaries isn't selfish—but one of the healthiest things you can do for yourself?
In this episode of Tender Space, Confidence sits down with Glen Alex, licensed clinical social worker, author, speaker, and host of The Glen Alex Show, to explore the role boundaries play in our mental, emotional, and spiritual well-being.
Together, they discuss people-pleasing, burnout, self-care, and why so many of us struggle to prioritize our own needs. Glen shares her unique concept of "Wellth"—the idea that a rich life is built not only on success, but on health, connection, confidence…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.