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Gaslighting in Your Own Home: How to Trust Yourself Again | The Breakup Club
In this episode of The Breakup Club, host Caitlyn Ball explores the insidious nature of gaslighting within long-term relationships and domestic settings. This is not about dramatic breakups or shouting matches; it is about the slow, quiet erosion of your reality where a partner rewrites history, denies events that occurred, and makes you doubt your own memory and sanity. If you have ever walked into a room feeling confused, wondered if you imagined a conversation, or found yourself apologizing for things you didn’t do, this episode speaks directly to your experience. We define gaslighting as…
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