Latest / Just Enough Joy / 9.13 Moisturize Your Body with Care
Transcript
- Sarahn Sankofa: Hello, beautiful people. Today is September the 13th, and today's calendar challenge is moisturize your body with care. Yes, that is right. You heard me. I don't know if it's lotion or oil or shea butter or whatever it is or cocoa butter, cocanawara, whatever it is that you moisturize your body with today. Moisturize your body with care. For some of us, we're such in a rush all the time. We get out the shower and we rub our hands together and we go slap slap slap slap all over our bodies just get in the parts that matter we you know how it goes the ankles the knees and the elbows mm-hmm yeah I do it too but today I want you to moisturize your body with care take a little bit of time to really be slow in how you moisturize your body and be gentle with your body and when you are moisturizing your legs thank your legs for everywhere they have ever led you When you are moisturizing your feet, thank your feet for everywhere they have ever taken you. When you are moisturizing your arms, thank your arms for every joy that you have reached out to grab, either tangibly or intangibly or Literally or figuratively, your body is a temple and your body is a blessing. And how often do you just stop for a quick second and thank your body for all that it has done for you and all that it will continue to do, God willing? Moisturize your body with care and remind yourself that your body brings you joy all day, all the time, every day, in so many ways. Just enough is more than enough, Saran says.