AP 639: What to Do If You’re Facing a Crisis of Confidence || with Dina Scippa
Something that I noticed after the 2020 pandemic was that my face changed dramatically, leaving me feeling insecure after years of stress and upheaval. Even though I knew better, I was struggling with attaching my sense of self to my outward appearance. Fortunately, I was able to have a conversation with Dina Scippa, a life coach and founder of Enough Labs, who specializes in helping women navigate crises of confidence and reconnect with their true selves.
We explore what confidence truly means, how life circumstances can deeply affect our self-esteem, and practical steps you can take to…
The skinny
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