Stop Worrying (Replay)

Meditation for Women · Nov 2, 2020 · 13m

With the Presidential Elections happening in the United States this week, the stress, anxiety, worry, fear and anger is palpable. So, I'm replaying a few meditations from the years past this week that I hope will help you stay present, calm and connected throughout it all.

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You will not find answers in worry. You will not find possibilities.

So you must practice stopping the cycle of worrying so you can find the solutions and the peace you crave.

So the intention of today’s meditation is to help you disengage from the thoughts that are causing you so much worry, so you can feel happy and…