Latest / Liv Lighter with Gina
The Tweak This Week - Spring/Summer 2024 - Week 7
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live recording from June 12, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Feeding the Metabolism and really getting in tune with your body's needs
What is the overall objective of Feeding The Metabolism?
Are you resisting the information or looking for loopholes?
Old diets versus genuinely understanding what your body needs
Working through past diet mentalities of starving and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.