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Neuroscientist Andrew Huberman On Changing Your Biology With Behavior
How does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing your state and focus?
Today we dig into these big questions and more with neuroplasticity overlord Dr. Andrew Huberman, back for a second, highly anticipated return to the show.
Given that Dr. Huberman’s first appearance on the podcast (RRP #533) has amassed over 10 million views on YouTube alone, chances are you’re already familiar with this tenured professor of neurobiology and ophthalmology at Stanford University…
The skinny
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